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Fitness and Exercise
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Running
Couch to 5K Group
http://teams.sparkpeople.com/Couchto5KGroup
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10,671
Members
New to running? So are we! If you are interested in starting the Couch to 5K Running Program or you already have, this team is for you!!!
You have not yet joined any of this Teams's goals,
click here to join one now
KARVY09
SFARRINGTON65
CJWALD
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Blog
I don't get it? GMO/Organic/ Blah blah blah
CORTNEY-LEE
Blog
My yoga instructor noticed
ARW715
Blog
Another Mud Run?
CORTNEY-LEE
Blog
Updates All Around
BASSOONMAGIC237
Blog
For the first time in far too long ...
BARCLE
Blog
What I've Been Up To
SGRAY478
Blog
Celebrate Good Times, Come On!
DANIRAE20
Blog
Ready for a change
BEATRICECERISE
Blog
BLOG TIME!!!
MISHAMW
Blog
it's thursday
MOMMY445
Blog
Week 5 (already!)
CURVYDIVA86
Blog
Tiny Steps Become Leaps
HFAYE81
See All Team:
Blogs
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Total SparkPoints:
45,825,878
Total Fitness Minutes:
41,246,471
May 2013 SparkPoints:
358,813
May 2013 Minutes:
421,447
Team Forums
Starter:
Posts:
Last Post:
(5/2,828)
General Team Discussion Forum
Couch to 5K FAQ **READ ME FIRST**
KARVY09
13
3/4/2013 10:32:18 PM
The "I did it!" thread!
YARDENXANTHE
3049
5/21/2013 12:55:56 PM
Team Leader Self-Nom inations
KARVY09
4
7/13/2012 11:24:28 AM
Stuck on W5D2
SPRING162
2
5/23/2013 11:30:17 PM
calorie ranges
LALABABY8409
2
5/13/2013 10:45:31 PM
(3/2,181)
Introduce Yourself to Team Forum
The Fat Runners Club
KARVY09
3487
5/21/2013 12:03:38 PM
New runner!
HEATHERGONZ917
4
5/22/2013 11:28:36 AM
First 5K
AGILECAT
11
5/19/2013 1:55:25 PM
(3/514)
Running Information, Advice, and Challenges Forum
Treadmill vs road running
CHEERINGMOM99
8
5/21/2013 7:59:27 AM
couldnt finish all the way :/
LALABABY8409
7
5/15/2013 11:10:32 PM
:( broke my heel
CHEERINGMOM99
9
5/13/2013 12:28:21 AM
(3/183)
Week by Week Forum
Post here if you finished C25K or ran a 5K race!!!
KARVY09
864
4/22/2013 10:40:42 AM
Nine weeks realistic?
ELEKTRAONFIRE
3
5/22/2013 7:42:09 AM
Week 6
TEXGIRLY
1684
5/21/2013 9:59:39 PM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
Support a new runner 1 time per day 3 times per week
65 / team goal not defined
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C25K 3 times a week 3 times per week
111 / 2,000 (6%)
Join Team
Newest Team Members
MOMMYFOSTEJ
MISSPARTYPANTS
UTAHWI
BLISSFULCIN
TRACEYLR1083
EMELEE82
KOKODIVA83
ROUGE1382
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Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=788
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