Couch to 5K Group

http://teams.sparkpeople.com/Couchto5KGroup

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10,256 Members

New to running? So are we! If you are interested in starting the Couch to 5K Running Program or you already have, this team is for you!!!

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(5/2,788)General Team Discussion Forum
	Couch to 5K FAQ READ ME FIRST	KARVY09	5	1/8/2012 12:32:33 PM
	The "I did it!" thread!	YARDENXANTHE	2882	5/14/2012 9:38:35 PM
	Team Leader Self-Nom inations	KARVY09	3	4/17/2012 11:53:19 AM
	Back to training	BEAUTY_WITHIN	6	5/13/2012 2:05:25 PM
	OK, now what?	H2OPIXIE	5	5/7/2012 10:59:13 PM

(3/2,086)Introduce Yourself to Team Forum
	The Fat Runners Club	KARVY09	3193	5/10/2012 11:13:30 PM
	Week 2 Day 3	AMEHHH87	4	5/14/2012 4:33:35 PM
	Beginning runner	SUZREY	4	5/11/2012 2:50:27 PM

(3/484)Running Information, Advice, and Challenges Forum
	Got a Running Question? ASK IT HERE!	KARVY09	157	5/13/2012 7:29:43 PM
	What do you do on the off days	JESSIEJACK76	20	5/14/2012 10:44:06 PM
	Do you stretch?	LDESJARDIN	6	5/14/2012 1:01:46 PM

(3/174)Week by Week Forum
	Post here if you finished C25K or ran a 5K race!!!	KARVY09	812	5/14/2012 9:37:56 PM
	Week 6	TEXGIRLY	1613	5/15/2012 10:36:09 PM
	Week 3	TEXGIRLY	1941	5/15/2012 6:06:48 PM