CLUB SEXY - change starts today

http://teams.sparkpeople.com/CSchangestartstoday

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5 Members

Male or Female . " IT'S A GREAT DAY TO START " All WEIGHT ISSUES Welcome! WALKING and GOOD HABIT start with YOU Age 30 upto 50+ / 50 or 100+lbs, you can do this.

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Blog

Sugary Foods Are A No-No

19-VICKI-56

Blog

OK...I'm back

MS_SWEETHEART

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Total SparkPoints:
18,835

Total Fitness Minutes:
18,181

May 2013 SparkPoints:
2,178

May 2013 Minutes:
1,660

Team Forums

Starter:

Posts:

Last Post:

(5/13)General Team Discussion Forum
	Habits anyone ? -- Let's talk about --	FOR-US	27	5/19/2013 1:03:00 PM
	THIS be the LAST time I start , What's your PLAN?	FOR-US	6	5/8/2013 11:59:24 AM
	How much water do you drink a day?	FOR-US	10	5/9/2013 10:17:08 PM
	WEEKLY ON POINT CHECK - IN	FOR-US	7	4/22/2013 11:29:53 AM
	Add God to Weigh Changing Workout:	FOR-US	2	4/22/2013 11:15:43 AM

(3/5)Introduce Yourself to Team Forum
	Who Am I ? A young 50* grandmother	FOR-US	3	4/17/2013 11:33:43 AM
	NEWEST MEMBER TO CLUB SEXY	19-VICKI-56	3	5/20/2013 9:33:26 AM
	Debbie_C	DEBBIE_C	2	3/22/2013 10:00:19 PM

(3/6)30 - Week til the end of 2013 Forum
	Set 30 - Week Plan & Share here	FOR-US	1	5/7/2013 5:12:18 PM
	WALK 30 miles in 30 days or 210 miles by 2013	FOR-US	1	5/7/2013 5:24:29 PM
	Team Weekly Challenge- WEEKLY WEIGHT- IN	FOR-US	4	5/17/2013 2:02:11 AM

(3/3)WORKING THE CHANGE Forum
	30-days to a Small Goal- WALKING !!!!	FOR-US	16	5/7/2013 5:05:12 PM
	30 - Day Shred : Workout Plan	FOR-US	2	1/20/2013 5:43:20 PM
	10-Minute Beginner's Pilates Workout	FOR-US	1	1/4/2013 8:59:13 PM
(3/3)TO COMPLETION Forum
	START IN A SIZE ____ or STARTING WEIGHT ____	FOR-US	6	4/17/2013 11:36:44 AM
	MOTIVATION feeds the soul	FOR-US	3	3/22/2013 9:48:16 PM
	Easy Ways to Eat 5 Fruits & Veggies Each Day	FOR-US	3	3/1/2013 9:28:19 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Walk 10,000 steps per day	200,000 / 5,000,000 (4%)	Join Team
Walk/Run 5 miles per week	0 / 20 (0%)	Join Team
Drink 8 cups of water per day	157 / 2,000 (8%)	Join Team