C25K Graduates

http://teams.sparkpeople.com/C25KGraduates

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155 Members

Do you feel comfortable running a couple of miles & would like to continue progressing as a runner? This group focuses on a lifestyle of running & specific plans that will take you to the next level.

DELPHYNE

CTUCCI

NATPLUMMER

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Total SparkPoints:
2,187,216

Total Fitness Minutes:
2,103,272

May 2013 SparkPoints:
28,007

May 2013 Minutes:
34,794

Team Forums

Starter:

Posts:

Last Post:

(5/94)General Team Discussion Forum
	Daily Chat	DELPHYNE	2243	3/11/2013 6:28:11 AM
	Needing Support Folder	CTUCCI	88	2/26/2013 9:00:49 PM
	A celebration folder -	CTUCCI	128	9/13/2012 10:55:01 AM
	Sharing the Dream	LOGOULD	5	8/19/2012 1:58:22 PM
	What's your workout/run tomorrow?	SHIRE33	5	6/27/2012 1:39:34 PM

(3/79)Introduce Yourself to Team Forum
	Introduce Yourself to the Team!	DELPHYNE	2	8/31/2010 10:14:06 PM
	Hello everybody!	PINKPINK131	3	4/20/2013 10:56:39 PM
	Hi! I'm Jackie	ZJGARDNE	4	1/17/2013 10:49:34 PM

(3/36)All About Running Forum
	Races 2013	NATPLUMMER	9	3/18/2013 2:26:31 PM
	daily runs?	NORAB52GOOD	7	4/29/2012 9:16:42 AM
	Tempo Runs?	MLIANNE	4	3/12/2012 9:39:05 PM

(3/37)Post-C25K Running Programs Forum
	Running Programs Read this FIRST	DELPHYNE	1	7/9/2010 10:35:22 AM
	Easy10K Jeff Galloway Runner App (Lolo)	SHIRE33	10	6/26/2012 10:11:41 PM
	10K Runner app	SHIRE33	4	5/31/2012 10:44:47 AM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Run 30 minutes 3 times per week	34 / 100 (34%)	Join Team
Do 900 minutes of fitness activities per month	34,794 / 100,000 (35%)	Join Team
Torch through 1,500 fitness minutes per month	1,980 / 50,000 (4%)	Join Team
Strength training 2 times per week	5 / 10,000 (0%)	Join Team