It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

SparkPeople's Swimsuit Bootcamp

http://teams.sparkpeople.com/Bootcamp

This Bootcamp is for people following SparkPeople's 7-day Bootcamp Workout videos. Get support, motivation and more challenges here. Everyone is welcome!

Join this team

Total SparkPoints: 19,453,540
Total Fitness Minutes: 21,119,053
Nov 2009 SparkPoints: 91,443
Nov 2009 Minutes: 88,284
Total Members: 15,342
Team Leader:
OUTOFCONTROL  
SARAH_VW
See Team Leaderboards See Category Leaderboards
Group Picture



Team Announcements: Posted By: Date:
No Announcements To Display
See More Team Announcments
Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
THE LAST MAN THAT TOUCHED ME THATS NOT A FAMILY MEMBER CARMENGONZALEZ 4/29/09
5:35 PM

Photos can be added by any Team member
Team Links: Posted By: Date:
No Links To Display

Links can be added by any Team member
Team Blogs: Posted By: Date:
Good week ;) SONPARI1 11/8/2009 12:06:15 AM
week 1 down and dusted. ADREAMA 11/7/2009 10:30:57 PM
tv JADEBUTTERFLY 11/7/2009 10:04:26 PM
Do It Again CLEOLEFT1 11/7/2009 8:44:30 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Good week ;) SONPARI1 11/8/09
0:06 AM
Blog - week 1 down and dusted. ADREAMA 11/7/09
10:30 PM
Blog - tv JADEBUTTERFLY 11/7/09
10:04 PM
Blog - Do It Again CLEOLEFT1 11/7/09
8:44 PM

What's This? Today's Huddle

JENJMJ Says:
Let's Go Team!

Team Forums

Team Goals

    Individual Goal: Team November Progress / Team Goal:  

Newest Team Members



    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20982


Today On SparkPeople
Featured Article
SparkTeam: Road Runners

Today is World Run Day! Find out what other runners are up to and join in on the fun!

Read More
MessageBoard Hot Topics
Top Searches
Calf Raises on Step
Using a step allows for a greater range of motion during this exercise.
Featured Recipe
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Submitted By: BCJL13

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,865,700,896
  • Pounds Lost: 9,105,896
  • Cups Water Drank: 210,563,062
  • SparkAmerica Minutes: 924,880,850
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!