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ARE YOU READY: The Skinny Rules!
http://teams.sparkpeople.com/AREYOUREADY
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An ACTIVE support group for those implimenting the plan of action found in Bob Harper's books. Or anyone READY to make THIS YOUR YEAR! Are You Ready?
You have not yet joined any of this Teams's goals,
click here to join one now
DEBBIEDAY
MOMMY2ISAIAH
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Blogs Only
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Blog
Money Doesn't Grow On Trees.
GINGERPAWZ
Blog
I did it!
MARCQUEY
Blog
Fruit, Carbs, PCOS and explaining choices to others
RALECLAIR
Blog
Kayaking the Dan River
SWDESERTLOVER
Blog
Sun and Fun
SWDESERTLOVER
Blog
Fitness Funny
SPECIALK2122
Blog
Day one of the Spark Solution
ILUV2FSH
Blog
My super fancy anniversary (with pics) WARNING: High mush level
REVIVED
Blog
Some help needed
THEMOMOFTWINS
Blog
Last Few Days of Vacation
SWDESERTLOVER
Blog
Sometimes you have to cross the line!!!!!!!
THEMOMOFTWINS
Blog
More Vacations Pics
SWDESERTLOVER
See All Team:
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Announcements
Total SparkPoints:
1,977,666
Total Fitness Minutes:
1,810,235
May 2013 SparkPoints:
31,121
May 2013 Minutes:
27,031
Team Forums
Starter:
Posts:
Last Post:
(5/167)
General Team Discussion Forum
Cozy Cooler Lounge & Cafe
DEBBIEDAY
4568
5/22/2013 11:07:35 PM
Forget the Finish Line.... Really? Really!!!
DEBBIEDAY
145
5/7/2013 10:18:59 AM
Rule #7 -NO Carbs after Lunch
DEBBIEDAY
66
4/30/2013 11:47:24 PM
Rule # 2- Don't Drink Your Calories!
DEBBIEDAY
31
4/14/2013 9:23:51 AM
Rule 17 - Eat Your Veggies! Just DO IT!!!
DEBBIEDAY
16
4/7/2013 11:36:03 AM
(3/44)
Introduce Yourself to Team Forum
2012 Newbies-Please Introduce Yourselves HERE!
DEBBIEDAY
183
5/20/2013 11:27:40 PM
Are You Ready to MOVE Ahead?
DEBBIEDAY
14
5/14/2013 8:15:03 AM
its me again
CYN513
2
5/12/2013 6:59:06 AM
(3/76)
The Skinny Rules Forum
Bob Harper's 20 Skinny Rules
DEBBIEDAY
88
4/30/2013 11:44:07 PM
* JumpStart To Skinny: 3-week plan
DEBBIEDAY
52
5/17/2013 2:31:14 PM
What is Working/ Not working for you?
DEBBIEDAY
11
5/14/2013 8:18:02 AM
(3/52)
2013 - Optimal Health-Body, Mind & Spirit Forum
Links to recipes and fun food facts
DEBBIEDAY
159
4/6/2013 1:12:30 PM
Guilt-Free Spinach Artichoke Dip
PATTK1220
7
12/30/2012 2:22:50 PM
Eggplant Bliss
PATTK1220
5
12/27/2012 10:55:37 AM
(3/140)
Walking Out/ Working Out A Healthy Lifestyle Forum
May Weigh In .. May You Stay Focused!
DEBBIEDAY
8
5/4/2013 2:35:28 PM
MAY: Working our Way Forward!
DEBBIEDAY
8
5/19/2013 2:03:13 PM
May Challenge ... Take Ten!
DEBBIEDAY
1
5/1/2013 9:55:06 AM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
Cardio minutes 150 minutes per week
1,649 / 1,500 (110%)
Join Team
Track Food Daily 1 daily 1 time per day
18 / 1,000 (2%)
Join Team
Newest Team Members
MANDY13102
JSNOW999
KAT_1999
MSTIRES
ROSIE7111
MAKINGHERPROUD
LEBJKI
CLOEYFISH
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SparkPeople's Official 5K Your Way Walking Program
Zumba Lovers
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=22195
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