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Michael Thurmond's 6-week Body Makeover

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580 Members
People using the Michael Thurmond 6 Week Body Makeover way of living!

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Starter: Posts: Last Post:
(5/154)General Team Discussion Forum
Sticky Topic***2015 DAILY CHAT*** IZONPRIZE 25 1/23/2015 5:39:31 PM
Sticky Topic5 POUND CHALLENGE CHECK-IN IZONPRIZE 99 1/19/2015 8:59:31 PM
2015 Plans! LAURENSQUEST 6 1/8/2015 9:16:15 PM
DAILY CHAT***2014*** IZONPRIZE 305 1/7/2015 2:49:16 PM
What body-type are you? BFIN75 72 1/4/2015 10:44:52 PM
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(3/91)Introduce Yourself to Team Forum
Sticky TopicNew member? Introduce yourself to others here! ARIZONAED 492 1/15/2015 10:16:43 PM
What are you wanting to achieve here? LAURENSQUEST 2 12/8/2014 11:19:11 PM
wanna start this DEEINWI 2 12/8/2014 2:06:39 AM
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(3/38)DAILY ACCOUNTABILITY Forum
THE GOOD, THE BAD & THE UGLY-Weight & Inches Lost IZONPRIZE 36 12/8/2014 10:07:10 PM
2013 DAILY WEIGH IN AND WORKOUT LOG IZONPRIZE 7 12/8/2014 9:56:17 PM
SUGGESTIONS, TIPS, HELPS FOR STARTING THE 6WBMO!!! ARIZONAED 10 12/8/2014 1:16:22 AM
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(3/25)Motivational Ideas! Forum
Sticky TopicKITCHEN DAY!!!! COME SHARE!!! IZONPRIZE 14 7/12/2011 10:30:11 AM
Sticky TopicRECIPES PLEASE!!! HHUSTON 99 1/23/2015 3:48:04 PM
Every Little Victory Counts! FREECELLPENGUIN 21 1/13/2015 11:31:00 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
drink your water! 100 oz per day
My Goal Progress
827 / 14,000 (6%)
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eat Perfect on Plan (pop) 5 meals per day
My Goal Progress
44 / 2,800 (2%)
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Toning 2 times per week
My Goal Progress
0 / 160 (0%)
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cardio 30 minutes 5 times per week
My Goal Progress
0 / 12,000 (0%)
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Fitness and Exercise  ›  Toning Your Body  ›  
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