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Michael Thurmond's 6-week Body Makeover

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575 Members
People using the Michael Thurmond 6 Week Body Makeover way of living!

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Starter: Posts: Last Post:
(5/153)General Team Discussion Forum
Sticky TopicDAILY CHAT***2014*** IZONPRIZE 291 12/18/2014 11:24:50 AM
Sticky Topic2015 Plans! LAURENSQUEST 5 12/17/2014 2:36:57 PM
What body-type are you? BFIN75 65 12/18/2014 11:14:26 AM
Coffee Shop Talk... BFIN75 66 12/17/2014 3:22:44 PM
TUESDAY WEIGH IN IZONPRIZE 482 3/4/2014 11:26:25 AM
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(3/91)Introduce Yourself to Team Forum
Sticky TopicNew member? Introduce yourself to others here! ARIZONAED 480 12/17/2014 3:35:10 PM
What are you wanting to achieve here? LAURENSQUEST 2 12/8/2014 11:19:11 PM
wanna start this DEEINWI 2 12/8/2014 2:06:39 AM
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(3/38)DAILY ACCOUNTABILITY Forum
THE GOOD, THE BAD & THE UGLY-Weight & Inches Lost IZONPRIZE 36 12/8/2014 10:07:10 PM
2013 DAILY WEIGH IN AND WORKOUT LOG IZONPRIZE 7 12/8/2014 9:56:17 PM
SUGGESTIONS, TIPS, HELPS FOR STARTING THE 6WBMO!!! ARIZONAED 10 12/8/2014 1:16:22 AM
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(3/25)Motivational Ideas! Forum
Sticky TopicKITCHEN DAY!!!! COME SHARE!!! IZONPRIZE 14 7/12/2011 10:30:11 AM
Sticky TopicRECIPES PLEASE!!! HHUSTON 91 12/17/2013 11:35:50 AM
Every Little Victory Counts! FREECELLPENGUIN 17 12/1/2014 11:56:22 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
drink your water! 100 oz per day
My Goal Progress
584 / 14,000 (4%)
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eat Perfect on Plan (pop) 5 meals per day
My Goal Progress
37 / 2,800 (1%)
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Toning 2 times per week
My Goal Progress
2 / 160 (1%)
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cardio 30 minutes 5 times per week
My Goal Progress
90 / 12,000 (1%)
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Explore More Teams in This Category: Nutrition and Cooking  ›  Healthy Cooking  ›  
Fitness and Exercise  ›  Toning Your Body  ›  
Team URL: http://teams.sparkpeople.com/6wbmo
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Team Statistics

  • Dec 2014 SparkPoints: 4,307
  • Dec 2014 Minutes: 2,719
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