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Michael Thurmond's 6-week Body Makeover

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People using the Michael Thurmond 6 Week Body Makeover way of living!

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Starter: Posts: Last Post:
(5/182)General Team Discussion Forum
Sticky TopicDAILY CHAT SHAKERATTLEROLL 169 1/17/2018 4:51:03 PM
5 POUND WEIGHT LOSS CHALLENGE LAURENSQUEST 3 1/17/2018 4:48:51 PM
Hints and Tips for the 6WBMO LAURENSQUEST 2 1/9/2018 1:26:22 PM
Happy new year 2018 BBGONE 5 1/9/2018 10:53:04 AM
2016 Daily Chat SHAKERATTLEROLL 433 1/6/2018 11:36:51 AM
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(3/94)Introduce Yourself to Team Forum
Sticky TopicNew member? Introduce yourself to others here! ARIZONAED 508 11/19/2017 12:19:34 PM
Type E - 10 years later AURORADAWNW 1 5/8/2016 4:22:52 PM
Introduction CRWERTS 3 5/5/2016 2:57:07 AM
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(3/40)DAILY ACCOUNTABILITY Forum
What are you doing to make this a way of life? LAURENSQUEST 2 10/15/2016 9:14:07 PM
DAILY WEIGH IN - Optional IZONPRIZE 30 11/22/2015 10:31:06 AM
Challenge? Streak! LAURENSQUEST 3 5/19/2015 5:25:49 PM
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(3/30)RECIPES & TIPS Forum
Sticky TopicMichael Thurmond food tips and recipes... LAURENSQUEST 6 1/9/2018 11:28:29 AM
Sticky TopicRECIPES PLEASE!!! HHUSTON 104 10/10/2015 9:33:07 PM
Kindle Freebie Cookbooks for tweaking KCCAT5 2 3/20/2016 3:57:37 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
drink your water! 100 oz per day
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0 / 9,000 (0%)
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eat Perfect on Plan (pop) 5 meals per day
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0 / 700 (0%)
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Toning 2 times per week
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0 / 40 (0%)
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cardio 30 minutes 5 times per week
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0 / 3,000 (0%)
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0

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Team Statistics

  • Jan 2018 SparkPoints: 3,002
  • Jan 2018 Minutes: 1,578