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Official 28-Day Bootcamp Workout Challenge

http://teams.sparkpeople.com/28DayBootcamp
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88,648 Members
SparkPeople's Official 28-Day Bootcamp Workout Challenge will take the guesswork out of your workouts and help you get real results in just 4 weeks! You'll need dumbbells and an ability to commit to daily exercise to succeed in this challenge. By completing the program, you'll earn a special SparkTrophy to display on your SparkPage, too. Join the Team anytime to start the challenge!
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(5/635)General Team Discussion Forum
How this challenge works. Sticky Topic SPARK_COACH_JEN 1 5/18/2010 10:55:00 AM
Questions about this challenge? Sticky Topic SPARK_COACH_JEN 1326 5/19/2013 10:44:31 AM
Day One Weight BALLAROSE 86 5/23/2013 5:32:27 PM
What do you eat for a Healthy Breakfast? FITMOMMABEAR 19 5/22/2013 1:24:22 PM
1st day blues WANDBARB 7 5/7/2013 1:13:54 PM
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(3/1,718)Introduce Yourself to Team Forum
Please Introduce Yourself HERE. Sticky Topic SPARK_COACH_JEN 5914 5/24/2013 1:24:47 PM
Bootcamp FAQs Sticky Topic SP_COACH_DENISE 1 1/1/2011 12:53:29 PM
Hello! PAIGEELIZ94 2 5/22/2013 2:24:51 PM
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(3/3,797)Week 1 Discussion Forum
Share your challenge goals Sticky Topic SPARK_COACH_JEN 17166 5/24/2013 6:18:35 PM
Day 1 SLEEPINGBLOOTY 5 5/24/2013 5:53:57 PM
Ready BLACKGODDESS83 3 5/24/2013 1:51:41 PM
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(3/648)Week 2 Discussion Forum
Discuss Week 2 Here! Sticky Topic SP_COACH_DENISE 2277 5/22/2013 12:03:55 PM
Week 2 bonus video D_CATH 6 5/24/2013 3:04:37 PM
week 2 video ICAMP2 1 5/21/2013 9:18:31 PM
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(3/250)Week 3 Discussion Forum
Discuss Week 3 Here! Sticky Topic SP_COACH_DENISE 1241 5/22/2013 6:57:44 AM
Day 23 KAB7801 2 5/18/2013 8:41:47 AM
Day 21 KAB7801 2 5/14/2013 10:04:11 PM
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(3/300)Week 4 Discussion Forum
Discuss Week 4 Here! Sticky Topic SP_COACH_DENISE 1210 5/21/2013 9:32:55 PM
Last day 28 KAB7801 3 5/22/2013 6:56:04 PM
Day 27 KAB7801 4 5/20/2013 3:17:23 PM
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