SparkPeople advertisers help keep the site free! Learn more

SparkTeams › Fitness and Exercise › Walking

10K Steps a Day

http://teams.sparkpeople.com/10K

Pin It

Email

Join this team

5,630 Members

This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team.

Group Picture

Team Leaders

Team Stream

Filter Stream:

Blog

Wow-ee-Wow-Wow!

Blog

Blog

Blog

Blog

two steps backward

Blog

5% Dawgs vs Cats - Blog #1: A '(re)Starter' Blog

Blog

Feeling good today.

Blog

Someone in Florida is $600 million richer tonight!

Huddle

Keep walking Team!

Huddle

Huddle

Make it happen!

NANA2PRINCESSES

Huddle

Huddle

Make it happen!

Huddle

Peaceful Sunday!

Huddle

Enjoy your day!

Huddle

Huddle

May all of ur choices lead U closer2 ur dreams!

Huddle

Huddle

Make it happen!

Huddle

Keep stepping, we can do it!

Huddle

Huddle

Huddle

I'm making progress!

Blog

geocaching and grave hunting

Blog

Blog

Blog

Confused about my lack of weight loss...

See All Team: Blogs | Links
Photos | Announcements

Team Stats

Total SparkPoints:
26,109,889

Total Fitness Minutes:
23,069,403

May 2013 SparkPoints:
244,635

May 2013 Minutes:
292,615

See Team Leaderboards

See Category Leaderboards

Team Forums

Starter:

Posts:

Last Post:

(5/1,207)General Team Discussion Forum
	CHAT THREAD	WORKTHEGOAL	8160	5/19/2013 2:17:20 PM
	Question of the Week May (10K)	KRYS210	29	5/19/2013 11:06:38 AM
	May Personal Step Challenge	TRAVELISMYGAME	38	5/19/2013 12:15:52 AM
	walking across America	WALKINGGRANDMA	3682	5/19/2013 3:27:48 PM
	April Personal Step Challenge	TRAVELISMYGAME	51	5/1/2013 11:52:22 AM

(3/496)Introduce Yourself to Team Forum
	*NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**	FITKAT2010	2189	5/18/2013 1:45:04 PM
	Tips with Links on how to get started	KRYS210	1	7/7/2011 11:10:50 AM
	10K When is your birthday? Post it HERE!	KRYS210	74	5/12/2013 10:00:59 PM

(3/444)Daily Motivation / Progress & Rewards Forum
	Awards and Recognition for Team Goals	WORKTHEGOAL	590	5/13/2013 5:56:43 AM
	Leader Board awards - April 10K	KRYS210	4	4/29/2013 5:31:50 PM
	Calendar - May (10K)	KRYS210	2	5/6/2013 1:38:57 PM

(3/125)Fun and Games Forum
	10K Login points and Trivia Score	KRYS210	1431	5/19/2013 2:17:52 PM
	Emote How You Feel Today	IILAAD65	1996	5/19/2013 4:13:32 PM
	Conga Line of Words - May Game	WALKING_WONDER	96	5/19/2013 3:23:24 PM

(3/42)Team Challenges & Goals Forum
	10K How Many Glasses of Water Today?	KRYS210	822	5/15/2013 5:00:40 PM
	Travel Time Zones- Back To London, UKɨ	KRYS210	122	4/19/2013 8:45:01 PM
	Travel Time Zones-To Melbourne, AU	KRYS210	188	3/8/2013 1:21:27 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Drink 8 cups of water per day	10,253 / 20,000 (51%)	Join Team
Interact with team/team members daily 1 post 1 time per day	158 / 550 (29%)	Join Team
Get 6 hours of sleep per day	2,329 / 5,000 (47%)	Join Team
Walk 10,000 steps per day	16,173,791 / 16,000,000 (101%)	Join Team

Newest Team Members

REGILIEH	RISHA1487	BECKY7227	BARBIEE52
JOYFUL452003	TIGERZMOM	ONMYOWN10	COASTAL6

View All Members

View Team Map

Members Of This Team Also Like:

See More Teams

Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1167
Team Board RSS: 10K Steps a DayTeam Message Board RSS Feed