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SparkBaltimore- the Official Team

http://teams.sparkpeople.com/Baltimore

For people who live in the Baltimore area looking for support and encouragement on the journey to health and fitness!

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Total SparkPoints: 1,987,706
Total Fitness Minutes: 1,790,892
Nov 2009 SparkPoints: 58,167
Nov 2009 Minutes: 53,966
Total Members: 7,388
Team Leader:
APRIL11301  
SPARK4LIFE1  
GRANTM
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Find more Baltimore SparkTeams - plus healthy restaurants, resources, and events at SparkBaltimore .com

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SparkTeam

Team Announcements: Posted By: Date:
15 minute work out challenge who's up for it ? APRIL11301 4/4/09
8:49 PM
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Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
APRIL11301 4/4/09
8:51 PM

Photos can be added by any Team member
Team Links: Posted By: Date:
5 Reasons to Start Your Day with a Workout APRIL11301 4/4/2009 8:59:00 PM
Mastering the Mysteries of Motivation - Part 1 APRIL11301 4/4/2009 8:55:00 PM
Small Bits of Fitness Add Up APRIL11301 6/18/2007 2:06:00 AM
5 Ways to Love Your Body APRIL11301 6/18/2007 1:42:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Weekend Stretch - 11/20 -11/22 ROCKYCPA 11/22/2009 5:49:02 PM
At least I keep moving? SNAPDRAGON04 11/22/2009 2:51:07 PM
I want a Chick-Fil-A and I'm frustrated!! VICTORIA3379 11/21/2009 6:47:29 PM
Day 13: Quit the Gym? AUDEYGIRL 11/21/2009 11:19:28 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Weekend Stretch - 11/20 -11/22 ROCKYCPA 11/22/09
5:49 PM
Blog - At least I keep moving? SNAPDRAGON04 11/22/09
2:51 PM
Blog - I want a Chick-Fil-A and I'm frustrated!! VICTORIA3379 11/21/09
6:47 PM
Blog - Day 13: Quit the Gym? AUDEYGIRL 11/21/09
11:19 AM

Team Forums

Team Goals

    Individual Goal: Team November Progress / Team Goal:  

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38LOVEME

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9941


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Top Searches
Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,935,062,265
  • Pounds Lost: 9,213,298
  • Cups Water Drank: 213,150,994
  • SparkAmerica Minutes: 941,075,402
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