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Stop Eating Out of Boredom

Join this team 11,977 Members
This team is for those of us who do well following the lifestyle changes for breakfast and lunch, even possibly through mid afternoon snack, but have trouble at night.

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Starter: Posts: Last Post:
(5/1,719)General Team Discussion Forum
Sticky TopicWhat are your fitness goals for Spring? MIZZFITPLUS89 50 5/23/2014 12:22:14 AM
Sticky TopicWEEKLY OR MONTHLY WEIGH IN/ MEASUREMENTS CHANGING-VICKI 62 2/2/2014 1:06:54 PM
Sticky TopicQOTD: MONDAY, OCT. 1ST CHANGING-VICKI 7 2/9/2014 2:30:48 PM
What exercise did you do today? PENSFRIEND 229 6/30/2015 6:30:14 PM
stopping the binge at night. CLOUD910 66 5/31/2015 10:58:56 AM
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(3/352)Introduce Yourself to Team Forum
Sticky TopicReplace the snack with healthy habits. MIZZFITPLUS89 27 12/18/2014 6:40:21 PM
I hope I do better this time ! CLOTH4U 2 6/14/2015 11:31:16 PM
New to the group 35lbs to lose MRS_KROSSI 2 5/15/2015 3:09:35 PM
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(3/354)Challenges Forum
Sticky TopicOne Week Challenge: Oct. 1-7 CHANGING-VICKI 6 10/2/2012 11:01:38 PM
binge/co mpulsive eating MRSCLARK 9 8/20/2013 8:20:14 PM
New here BLUEGYPSYHEART 7 4/8/2013 11:05:09 PM
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(3/6)Articles, Websites Forum
Sticky TopicHoping to inspire better nutrition CHANGING-VICKI 5 1/17/2014 7:11:41 PM
3 SIMPLE TIPS FOR KEEPING YOUR DIET...SIMPLE LOSINGVICKI 8 12/31/2014 8:00:30 AM
if you have a longterm weight issue, watch this COSMICWATCHER 6 10/28/2013 11:32:03 AM
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(3/133)Motivation/Fun Stuff Forum
Sticky TopicABC'S-HEALTHY FOODS TO EAT CHANGING-VICKI 1768 6/30/2015 6:31:31 PM
Sticky TopicABC'S: Junk foods to avoid CHANGING-VICKI 1948 7/1/2015 7:11:47 AM
Post an Emoticon for how you feel today! CANDY58 541 7/1/2015 7:11:12 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Earn 200 sparkpoints per month
My Goal Progress
9,731 / 15,000 (65%)
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Do 500 minutes of fitness activities per month
My Goal Progress
6,354 / 25,000 (25%)
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Team Statistics

  • Jul 2015 SparkPoints: 9,731
  • Jul 2015 Minutes: 6,354