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Heart Healthy

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For those who would like to share successes in living with heart disease, and to encourage and support one another in living our best lives.

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Starter: Posts: Last Post:
(5/65)General Team Discussion Forum
Sticky TopicIf your happy and you know it let us know!!! ALEXSGIRL1 2995 10/20/2017 7:18:42 PM
Sticky Topicwhat is one good thing that you did for your heart ALEXSGIRL1 3148 10/20/2017 7:31:31 PM
Sticky TopicWhat do you do for exercise? BAWNEE 572 9/11/2017 7:49:19 PM
Shine Like a Star ALEXSGIRL1 1263 8/2/2017 1:19:26 AM
Diagnosed with Systolic Heart Failure at 28. GRETAMAY 17 11/14/2016 5:09:41 AM
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(3/51)Introduce Yourself to Team Forum
Sticky TopicNew? Introduce Yourself Here ALEXSGIRL1 54 8/14/2017 9:33:36 AM
Sticky Topicstopping to chat or just share your day ALEXSGIRL1 2086 10/20/2017 8:52:12 PM
Sticky TopicGive A Healthy Heart Hug to Your Team Mates ALEXSGIRL1 1057 8/13/2017 8:24:51 PM
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(3/5)Heart Healthy Actions Forum
Low carb foods and healthy fats LINDAF49 4 10/20/2017 7:57:52 PM
Accountability: Veggies, LowCarb Fruit, Net Carbs LINDAF49 14 10/20/2017 7:49:24 PM
Did You Drink Your Water Today ? ALEXSGIRL1 166 8/15/2017 8:47:21 AM
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(3/26)Heart Healthy Fun Forum
a to z sport or exercise words ALEXSGIRL1 1291 10/20/2017 8:52:43 PM
a to z fall words or phases ALEXSGIRL1 544 10/20/2017 11:34:30 AM
A to Z Summer Words ALEXSGIRL1 608 9/22/2017 3:24:35 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Get 8 hours of sleep per day
My Goal Progress
238 / 400 (60%)
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Do 500 minutes of fitness activities per month
My Goal Progress
8,386 / 10,000 (84%)
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Walk 10,000 steps per day 683,694 / team goal not defined Join Team
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