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Heart Healthy

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For those who would like to share successes in living with heart disease, and to encourage and support one another in living our best lives.

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Starter: Posts: Last Post:
(5/65)General Team Discussion Forum
Sticky TopicIf your happy and you know it let us know!!! ALEXSGIRL1 2783 7/28/2017 7:29:55 AM
Sticky Topicwhat is one good thing that you did for your heart ALEXSGIRL1 2929 7/28/2017 8:06:21 AM
Sticky TopicWhat do you do for exercise? BAWNEE 568 6/26/2017 1:14:49 AM
Shine Like a Star ALEXSGIRL1 1262 7/19/2017 2:14:06 PM
Diagnosed with Systolic Heart Failure at 28. GRETAMAY 17 11/14/2016 5:09:41 AM
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(3/51)Introduce Yourself to Team Forum
Sticky TopicNew? Introduce Yourself Here ALEXSGIRL1 47 7/26/2017 6:08:39 PM
Sticky Topicstopping to chat or just share your day ALEXSGIRL1 1928 7/28/2017 8:18:56 AM
Sticky TopicGive A Healthy Heart Hug to Your Team Mates ALEXSGIRL1 1055 7/12/2017 11:39:42 PM
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(3/4)Heart Healthy Actions Forum
Did You Drink Your Water Today ? ALEXSGIRL1 161 7/12/2017 11:47:39 PM
Accountability: Veggies, LowCarb Fruit, Net Carbs LINDAF49 4 7/4/2017 8:26:00 PM
Did You Eat Your Veggies Today? ALEXSGIRL1 169 6/14/2017 11:14:05 PM
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(3/26)Heart Healthy Fun Forum
A to Z Summer Words ALEXSGIRL1 509 7/28/2017 8:21:17 AM
a to z sport or exercise words ALEXSGIRL1 1211 7/27/2017 8:09:35 PM
a to z springtime words or phrases ALEXSGIRL1 561 6/20/2017 7:56:48 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Get 8 hours of sleep per day
My Goal Progress
320 / 400 (80%)
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Do 500 minutes of fitness activities per month
My Goal Progress
12,948 / 10,000 (129%)
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Walk 10,000 steps per day 951,930 / team goal not defined Join Team
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