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Heart Healthy

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For those who would like to share successes in living with heart disease, and to encourage and support one another in living our best lives.

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Starter: Posts: Last Post:
(5/65)General Team Discussion Forum
Sticky TopicIf your happy and you know it let us know!!! ALEXSGIRL1 3230 1/20/2018 7:14:37 PM
Sticky Topicwhat is one good thing that you did for your heart ALEXSGIRL1 3387 1/20/2018 7:31:54 PM
Sticky TopicWhat do you do for exercise? BAWNEE 581 1/8/2018 9:35:24 PM
Shine Like a Star ALEXSGIRL1 1265 12/1/2017 7:22:18 AM
Diagnosed with Systolic Heart Failure at 28. GRETAMAY 17 11/14/2016 5:09:41 AM
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(3/53)Introduce Yourself to Team Forum
Sticky TopicNew? Introduce Yourself Here ALEXSGIRL1 57 11/13/2017 11:48:09 PM
Sticky Topicstopping to chat or just share your day ALEXSGIRL1 2238 1/20/2018 7:39:04 PM
Sticky TopicGive A Healthy Heart Hug to Your Team Mates ALEXSGIRL1 1057 8/13/2017 8:24:51 PM
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(3/5)Heart Healthy Actions Forum
Did You Drink Your Water Today ? ALEXSGIRL1 167 1/6/2018 11:00:26 PM
Low carb foods and healthy fats LINDAF49 5 12/28/2017 1:56:19 PM
Accountability: Veggies, LowCarb Fruit, Net Carbs LINDAF49 18 12/26/2017 9:47:25 PM
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(3/26)Heart Healthy Fun Forum
a to z winter words ALEXSGIRL1 475 1/20/2018 7:42:14 PM
a to z fall words or phases ALEXSGIRL1 644 12/20/2017 8:37:07 AM
a to z sport or exercise words ALEXSGIRL1 1336 12/10/2017 8:19:15 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Get 8 hours of sleep per day
My Goal Progress
241 / 400 (60%)
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Do 500 minutes of fitness activities per month
My Goal Progress
9,896 / 10,000 (99%)
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Walk 10,000 steps per day 822,438 / team goal not defined Join Team
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