SparkTeams   |   More Teams ›

Low Carb & Intermittent Fasting for 40s+ Women!

Join this team 1,294 Members
For women over 40 who are following a low carb, and/or Intermittent Fasting plan.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/640)General Team Discussion Forum
Sticky TopicOctober Pre-holiday Challenge MCK2017 49 10/19/2017 7:45:40 AM
Sticky TopicNEW!! Member Intermittent Fasting Journals MCK2017 20 10/19/2017 7:49:47 AM
Sticky TopicNEW!! Member Low Carb Life Journals MCK2017 4 10/12/2017 4:14:56 PM
New! How to beat carb cravings for good MCK2017 5 10/17/2017 2:23:22 PM
New!! Article on fasting during the holidays MCK2017 3 10/17/2017 7:10:59 AM
See More Topics ›
(3/142)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself. We're glad you're here. MCK2017 30 10/10/2017 4:12:17 PM
Been doing Keto just started Intermittent Fasting MONEYSTRETCHER 3 10/19/2017 7:54:04 AM
Working on making positive changes LYNN_IN_DELI 6 10/17/2017 1:23:41 PM
See More Topics ›
(3/76)Recipes and Cooking Tips Forum
How do you cook riced cauliflower? CFODEL 7 10/18/2017 11:41:23 AM
Cloud bread recipe MCK2017 3 10/12/2017 3:41:47 PM
NEW! Spinach taco shells MCK2017 1 9/16/2017 6:05:33 PM
See More Topics ›
(3/25)Fitness after 40 Forum
Sticky TopicNEW! Are you ready for HIIT workouts? MCK2017 2 9/17/2017 7:49:04 PM
Sticky TopicHow to self-assess for an after-50 fitness plan MCK2017 3 9/27/2017 7:26:14 PM
Exercises for Bat wings and Bingo arms MCK2017 3 9/26/2017 8:27:18 AM
See More Topics ›
(3/5)Keys to weight loss after 40 Forum
Sticky TopicLinks to articles MCK2017 1 9/1/2017 7:56:30 PM
Sticky TopicMindful Eating - it takes practice! MCK2017 15 10/17/2017 7:13:05 AM
Are you getting enough sleep? MCK2017 1 9/23/2017 10:05:13 AM
See More Topics ›

Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,784 / 10,000 (18%)
Join Team
0

Explore More Teams in This Category: Age Groups  ›  40s  ›  
Weight Issues  ›  Other Weight Issues  ›  
Group Picture

Team Leaders

Announcements (2)

Team Photos

See All Photos ›

Team Statistics