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Motivation & Positive Attitude Team

http://teams.sparkpeople.com/motivation

"Can do Will do" Attitude, motivation, inspiration & positive thinking. Weekly & month long challenges including ST, cardio & nutrition.

Join this team

Total SparkPoints: 2,095,825
Total Fitness Minutes: 1,625,327
Nov 2009 SparkPoints: 80,220
Nov 2009 Minutes: 73,387
Total Members: 593
Team Leader:
WANNABFIT_47  
ASHERAH38
See Team Leaderboards See Category Leaderboards 		Group Picture



Team Announcements: Posted By: Date:
2 New Team Threads WANNABFIT_47 10/20/09
10:54 PM
NEED A BUDDY?? WANNABFIT_47 7/21/09
8:02 AM
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Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
GAYEMC 3/16/09
4:36 PM
My sweet littlest girl, Karissa, and myself (Sept. 2008) TIGERLILLIES 3/16/09
10:39 AM
This is my right leg. There is a meaning behinded this tattoo. TRAIL75 3/16/09
10:21 AM
cat-napping WANNABFIT_47 3/15/09
2:55 PM

Photos can be added by any Team member
Team Links: Posted By: Date:
From good to great! CFROSTING 11/7/2009 10:30:00 AM
Drop The Fatitude & Get A Winning Attitude WANNABFIT_47 7/14/2009 10:43:00 AM
EXERCISE SAFETY TIPS FOR BEGINNERS WANNABFIT_47 7/5/2009 7:02:00 AM
Expert Solutions: Motivating Goals WANNABFIT_47 11/12/2008 8:45:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Workout Dvds-Must Go. Interested? WANNABFIT_47 11/22/2009 12:53:58 AM
busy week-a bit of a blurr DIXIEDD 11/22/2009 12:13:45 AM
It's a whole lot more satisfying to reach for the stars, even if you end up landing only on the moo MTNHIKER1971 11/21/2009 11:12:24 PM
hula man DMLADKINS 11/21/2009 10:42:19 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Workout Dvds-Must Go. Interested? WANNABFIT_47 11/22/09
0:53 AM
Blog - busy week-a bit of a blurr DIXIEDD 11/22/09
0:13 AM
Blog - It's a whole lot more satisfying to reach for the stars, even if you end up landing only on the moo MTNHIKER1971 11/21/09
11:12 PM
Blog - hula man DMLADKINS 11/21/09
10:42 PM

Team Forums

Team Goals

    Individual Goal: Team November Progress / Team Goal:  

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9699


Today On SparkPeople
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SparkPeople's 500-Calorie Thanksgiving Feast

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,109,081
  • Pounds Lost: 9,209,698
  • Cups Water Drank: 213,082,660
  • SparkAmerica Minutes: 940,618,520
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