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55+ Females

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1,751 Members
We are women aged 55 + here to share/discuss ideas on ways to lose extra weight, add exercise, and not only maintain -- but enhance -- our healthy lifestyles...while having fun along the way!

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Starter: Posts: Last Post:
(5/1,576)General Team Discussion Forum
Sticky TopicActive August STITCHINGNAN 87 8/22/2014 1:19:19 AM
Sticky TopicHey Team, What are your FANTASTIC FOUR? DAISYPETAL 19 8/21/2014 10:05:53 PM
Sticky TopicPams place HAWTGRANNY2014 27 8/21/2014 11:41:46 PM
HRT FALCON57 3 8/22/2014 2:42:46 PM
The hunger fix discussion HAWTGRANNY2014 61 8/20/2014 4:03:38 PM
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(3/437)Introduce Yourself to Team Forum
Sticky Topic- CREATE YOUR OWN INTRODUCTION THREAD -- SAM60SUMTHINK 1 8/14/2014 12:45:17 AM
Sticky TopicSITE INFORMATION: got a question? ASK HERE! SAM60SUMTHINK 1 8/14/2014 12:25:23 AM
Sticky TopicBirthdays, anniversaries and special days. HAWTGRANNY2014 36 8/6/2014 4:28:06 PM
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(3/285)55+ Females Team CHALLENGES Forum
Sticky Topicchair exercises HAWTGRANNY2014 8 8/10/2014 2:35:30 PM
Sticky Topicwhat did you do today to keep moving HAWTGRANNY2014 178 8/22/2014 8:21:50 AM
Sticky TopicHow Many Steps Can You Get In A Day? COLOR-BLUE 69 8/16/2014 11:14:40 PM
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(3/466)55+ Females Team FUN & GAMES Forum
Sticky TopicKnee-Jerk Word Association Game SAM60SUMTHINK 4534 8/22/2014 10:21:49 AM
Sticky TopicCHANGE ONE LETTER TO MAKE A NEW WORD PAULALALALA 3412 8/22/2014 8:23:59 AM
Sticky TopicBusting my butt in August HAWTGRANNY2014 87 8/21/2014 10:15:54 PM
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(3/115)Miscellaneous Forum
Sticky Topicwhat tips do you have for losing weight or health HAWTGRANNY2014 9 8/20/2014 9:31:57 PM
Sticky Topichome made instead of buying it HAWTGRANNY2014 31 8/16/2014 2:51:54 PM
Competition FIT4MEIN2013 12 8/17/2014 1:55:30 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Quiet Time! 10 minutes 1 time per day
My Goal Progress
285 / 2,800 (10%)
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Strength Exercise! 15 minutes 3 times per week
My Goal Progress
29 / 2,500 (1%)
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Walk 5,000 steps per day
My Goal Progress
2,318,019 / 2,000,000 (116%)
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exercise 10 minutes 1 time per day
My Goal Progress
83 / 100 (83%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9682
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