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55+ Females

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1,743 Members
We are women aged 55 + here to share/discuss ideas on ways to lose extra weight, add exercise, and not only maintain -- but enhance -- our healthy lifestyles...while having fun along the way!

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Starter: Posts: Last Post:
(5/1,545)General Team Discussion Forum
Sticky TopicJuly chat,, Junk in the trunk STITCHINGNAN 57 7/10/2014 8:41:50 PM
Sticky TopicInquiring Minds Want to Know - week of 7/9-7/16 NANCYPAT1 13 7/10/2014 6:13:29 PM
Sticky Topictech support HAWTGRANNY2014 4 6/24/2014 6:35:05 PM
15 foods you might not know you can freeze HAWTGRANNY2014 7 7/10/2014 10:40:18 PM
15 good for you snacks HAWTGRANNY2014 5 7/10/2014 10:27:28 PM
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(3/433)Introduce Yourself to Team Forum
Sticky TopicBirthdays, anniversaries and special days. HAWTGRANNY2014 35 7/5/2014 10:18:30 AM
Returning Sparker SALLYPGREEN 17 7/8/2014 11:03:05 PM
Special days for July BONBON561 5 7/6/2014 10:44:05 AM
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(3/283)55+ Females Team CHALLENGES Forum
Sticky Topicbetween team on team daily challenge HAWTGRANNY2014 10 7/8/2014 6:17:32 AM
Sticky Topicwhat did you do today to keep moving HAWTGRANNY2014 118 7/10/2014 11:09:32 PM
Sticky TopicHow Many Steps Can You Get In A Day? COLOR-BLUE 49 7/10/2014 11:13:12 PM
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(3/465)55+ Females Team FUN & GAMES Forum
Sticky TopicKnee-Jerk Word Association Game SAM60SUMTHINK 4483 7/9/2014 9:50:28 AM
Sticky TopicCHANGE ONE LETTER TO MAKE A NEW WORD PAULALALALA 3292 7/10/2014 11:13:08 AM
Sticky TopicTrivial pursuit party HAWTGRANNY2014 32 6/19/2014 11:02:58 PM
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(3/110)Miscellaneous Forum
Sticky Topicscavenger walk...lets focus on the scenery HAWTGRANNY2014 45 7/10/2014 6:38:00 AM
Sticky Topichome made instead of buying it HAWTGRANNY2014 7 7/10/2014 10:16:35 PM
how to stay younger HAWTGRANNY2014 7 7/10/2014 10:22:02 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Quiet Time! 10 minutes 1 time per day
My Goal Progress
156 / 2,800 (6%)
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Strength Exercise! 15 minutes 3 times per week
My Goal Progress
40 / 2,500 (2%)
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Walk 5,000 steps per day
My Goal Progress
1,072,098 / 2,000,000 (54%)
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exercise 10 minutes 1 time per day
My Goal Progress
53 / 100 (53%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=9682
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