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55+ Females

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We are women aged 55 + here to share/discuss ideas on ways to lose extra weight, add exercise, and not only maintain -- but enhance -- our healthy lifestyles...while having fun along the way!

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(5/1,746)General Team Discussion Forum
Sticky TopicDeliciously December - Chat til the end of 2016! SAM60SUMTHINK 23 12/4/2016 2:53:40 PM
Sticky TopicQUESTION OF THE DAY SAM60SUMTHINK 1316 12/4/2016 3:16:06 PM
Sticky TopicW8 SUPPORT "meeting": FOCUS CHAT SAM60SUMTHINK 84 11/17/2016 12:31:17 AM
NOVEL NOVEMBER - CHAT SAM60SUMTHINK 60 12/1/2016 12:26:56 AM
Has anyone read any good books? BEVIEG41 12 11/15/2016 3:06:41 PM
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(3/468)Introduce Yourself to Team Forum
Sticky Topic- CREATE YOUR OWN INTRODUCTION THREAD -- SAM60SUMTHINK 1 8/14/2014 12:45:17 AM
Hi, new from London, UK and Lavalette, France! POLSKARENIA 3 11/4/2016 9:35:56 PM
Hi - I'm new to this group BELLAMEMAW 3 10/9/2016 7:53:08 AM
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(3/324)55+ Females Team CHALLENGES Forum
Sticky TopicDECEMBER emoticon STRETCH CHALLENGE - 15 minutes SAM60SUMTHINK 6 12/3/2016 12:21:31 AM
Sticky TopicDECEMBER FOOT EXERCISE CHALLENGE SAM60SUMTHINK 3 12/3/2016 12:22:22 AM
OCTOBERFEIST - Autumn jumpstart challenge! SAM60SUMTHINK 6 10/5/2016 2:11:29 PM
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(3/484)55+ Females Team FUN & GAMES Forum
Sticky TopicA - Z .. motivating g/positive words SAM60SUMTHINK 186 12/4/2016 3:07:16 PM
Sticky TopicChange one letter SAM60SUMTHINK 157 12/4/2016 3:32:02 PM
A to z positive life for me HAWTGRANNY2014 45 11/23/2016 2:29:19 AM
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(3/149)Miscellaneous Forum
Sticky Topicinspiration, books, music, websites HAWTGRANNY2014 19 11/3/2016 3:46:19 PM
SP FEATURES AND SITE CHANGES SAM60SUMTHINK 3 9/24/2016 1:06:04 AM
are your beliefs prematurly aging you HAWTGRANNY2014 4 1/31/2016 9:14:37 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Quiet Time! 10 minutes 1 time per day
My Goal Progress
52 / 2,800 (2%)
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Strength Exercise! 15 minutes 3 times per week
My Goal Progress
5 / 2,500 (0%)
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Walk 5,000 steps per day
My Goal Progress
438,706 / 2,000,000 (22%)
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exercise 10 minutes 1 time per day
My Goal Progress
9 / 100 (9%)
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