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Creating a healthy Lifestyle one day at a time

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57,135 Members
come join us as we create a healthier lifestyle together, one day at a time. lets help each other stay on track. together we can make a change or maintain our healthy lifestyle.

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Starter: Posts: Last Post:
(5/599)General Team Discussion Forum
Sticky Topichow are you feeling today? daily check in! KATHY391 306 12/19/2014 3:10:55 PM
Sticky TopicShare your personal goals with us Here KATHY391 29 3/9/2014 12:21:26 PM
Sticky TopicWhats your weakness today? maybe we can help. KATHY391 28 6/24/2014 7:51:36 AM
How are you feeling today? weekend check in! KATHY391 73 5/17/2014 1:12:10 PM
Eating at night watching tv ! BRUNETTWOMAN 6 5/4/2014 2:23:06 PM
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(3/882)Introduce Yourself to Team Forum
Sticky TopicNew team members share your story here KATHY391 22 12/15/2014 8:41:26 AM
Sticky Topiccome huddle with us on our team huddle wall KATHY391 22 4/17/2014 1:02:40 AM
Sticky TopicMoms trying to loose weight check in here! KATHY391 5 6/7/2013 6:40:18 PM
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(3/46)Daily health Tips Forum
Sticky TopicEnd of june water drinking challenge KATHY391 2 6/26/2014 8:43:29 AM
Tip of the day!! 9/24/2013 KATHY391 2 1/7/2014 7:51:21 PM
Healthy recipes , check it out if you like apples, KATHY391 2 12/7/2013 1:37:17 PM
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(3/44)lets talk Forum
Sticky Topicwhat are you grateful for today? KATHY391 8 9/25/2014 11:31:46 AM
whats on your mind today? KATHY391 8 6/24/2014 8:09:48 AM
Invitation to join the BLC24 Maintenance Team FIT-AT-50 1 12/29/2013 2:34:57 PM
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(3/7)Games Forum
Sticky Topicrhyme that word KATHY391 40 5/26/2014 10:12:10 PM
Sticky Topicdouble letter words KATHY391 299 5/28/2014 12:34:34 PM
Sticky TopicThis or that KATHY391 131 5/19/2014 7:23:04 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,477 / 51,000 (3%)
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Do 500 minutes of fitness activities per month
My Goal Progress
187,561 / 51,000 (368%)
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eat fruits and vegetables 5 fruits and vegetables 1 time per day 23 / team goal not defined Join Team
take time for yourself 1 day 2 times per week 10 / team goal not defined Join Team

Explore More Teams in This Category: Weight Issues  ›  Maintaining Weight After Losing  ›  
Weight Issues  ›  Pounds To Lose  ›  25 To 49 Pounds To Lose  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8781
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