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Northern English Lasses

 

A group for women from the North of England who all share our warmhearted and welcoming nature.

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Total SparkPoints: 335,682
Total Fitness Minutes: 218,469
Nov 2009 SparkPoints: 7,300
Nov 2009 Minutes: 7,470
Total Members: 174
Team Leader:
WENDYWUST  
JANICE_E
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Sanddancers :) JANICE_E 6/5/09
3:38 AM

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Team Blogs: Posted By: Date:
Devastating floods.......... GOLDFISHLIZ 11/21/2009 11:20:17 AM
Im doing ok actually ;-} AMEG35 11/18/2009 6:59:36 PM
Getting fit for christmas!!! CAT0805 11/17/2009 6:30:19 PM
I Am Back (again) LEGALLYTINK 11/15/2009 11:51:55 AM

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Blog - Devastating floods.......... GOLDFISHLIZ 11/21/09
11:20 AM
Blog - Im doing ok actually ;-} AMEG35 11/18/09
6:59 PM
Blog - Getting fit for christmas!!! CAT0805 11/17/09
6:30 PM
Blog - I Am Back (again) LEGALLYTINK 11/15/09
11:51 AM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=854


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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,446,711
  • Pounds Lost: 9,212,163
  • Cups Water Drank: 213,129,458
  • SparkAmerica Minutes: 940,931,414
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