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Lowering Salt Intake

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Consuming no more than 2,300 mg of sodium per day, while aiming at a goal of 1,500 mg sodium for health. Heart Issues, Blood Pressure, Meniere's, and other salt inhibited disorders are all welcome!

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(5/189)General Team Discussion Forum
Sticky TopicDaily Sodium Check-in, 2014 JXNCHICORY 54 7/19/2014 7:35:33 PM
Sticky TopicWhat's your latest low-sodium food find? JXNCHICORY 248 5/9/2014 11:41:25 AM
Sticky TopicSalt Shaker off the table VONNI216 30 5/25/2014 3:31:16 PM
just watch FUNGI777 2 6/20/2014 10:16:50 AM
Salt-Free Daily Chatter SIMPLY-VICKI 78 5/10/2014 6:54:05 PM
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(3/128)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself or Re-introduce Yourself Here SIMPLY-VICKI 86 6/21/2014 1:26:25 PM
New to Sodium tracking BACONLADY 8 6/17/2014 7:25:57 PM
Looking for help to reduce salt and lower BP 64CHEVYGIRL 5 3/10/2014 12:13:27 PM
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(3/37)Nutrition Forum - Recipes and Low Sodium Foods Forum
did you see the news today ? SUGARSMOM2 4 4/2/2014 9:07:02 PM
Sodium Surprises BEESPAJAMAS 6 3/11/2014 3:42:48 PM
doctor oz program today has about salt . SUGARSMOM2 3 2/7/2014 11:37:07 PM
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(3/159)Team Challenges and Chats Forum
What is your Emoticon Today? HLTHYLIVNCCJ 294 7/18/2014 11:29:05 PM
tracking sodium FUNGI777 2 5/8/2014 2:19:51 AM
10% Weight Loss Challenge July 4th- December 31st SIMPLY-VICKI 67 12/6/2012 3:13:06 PM
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(3/3)Websites for Articles, Healthy Info Forum
Sticky Topic3 SIMPLE TIPS FOR KEEPING YOUR DIET...SIMPLE LOSINGVICKI 8 5/13/2013 11:54:36 PM
new salt guidelines out April 2, 2014 RELYK5 15 4/5/2014 11:26:34 PM
Found a new (to m anyway website today MERILYNN1 5 4/1/2014 12:30:25 AM

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Team URL: http://teams.sparkpeople.com/lowsalt
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