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Callanetics

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By isolating muscle groups and using tiny, precise (yet powerful) movements, Callanetics exercises tighten and reshape your body while increasing strength, flexibility and body alignment.

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(5/184)General Team Discussion Forum
Minutes of CALLANETICS You Do Anytime ~~~~ CHARLIE-B 68 5/18/2016 10:01:45 PM
10 years younger in 10 hours DVD x3/wk team goal NEWJEANSDAY 17 4/11/2016 5:03:34 AM
What other exercises did you do today? CHARLIE-B 58 4/10/2016 10:55:58 PM
Callanetics and yoga - is there a connection? JUNEWALKER 4 4/10/2016 8:21:08 AM
Beginners DVD and 1 hour every day? NEWJEANSDAY 3 1/6/2014 2:55:05 PM
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(3/55)Introduce Yourself to Team Forum
Sticky Topic Introductions HERE ONLY PLEASE CHARLIE-B 73 5/21/2016 9:29:39 AM
Sticky TopicTeam Goals CHARLIE-B 3 3/9/2016 12:56:39 PM
Sticky TopicCALLANETICS FOR YOUR HEALTH CHARLIE-B 7 12/28/2013 11:20:40 AM
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(3/12)Games & Challenges Forum
Sticky Topic Monthly Log-In for your Weight & Inches*** CHARLIE-B 18 11/26/2013 12:00:51 AM
Sticky Topic 5 Pound CHALLENGE -#+ ~*~*~*~*+#- CHARLIE-B 125 2/5/2014 2:44:33 PM
Sticky Topic5 INCH CHALLENGE 1"~2"~3"~4"~5" CHARLIE-B 102 11/5/2013 9:31:00 AM
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(3/11)Questions & Instructions for Callanetics Routines Forum
Sticky TopicCallanetics Explained in a Single Page & Pictures CHARLIE-B 9 2/1/2014 12:41:36 PM
Sticky TopicKeeping Callanetics Interesting SHALINDRA 2 9/16/2013 9:57:27 AM
Sticky Topic Questions and Answers CHARLIE-B 18 11/6/2015 8:33:57 AM
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