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The Knees

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726 Members
Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?

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(5/710)General Team Discussion Forum
Sticky Topicannouncements ............ L*I*T*A* 2 7/17/2014 1:34:36 PM
knees want to know..... L*I*T*A* 3 7/27/2014 9:14:58 PM
KNEES ARE A TALKING... .......... L*I*T*A* 1271 7/22/2014 12:44:13 AM
Feeling so low...in pain..feeling worthless DALLALAH 11 7/9/2014 2:08:52 PM
orthopedic review BRENNA84 26 5/26/2014 3:36:19 PM
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(3/239)Introduce Yourself to Team Forum
Sticky TopicINTRODUCE YOUR KNEES HERE.... ........ L*I*T*A* 845 6/4/2014 12:59:07 PM
Sticky TopicBirthdays /Anniversaries when are they for 2014? L*I*T*A* 33 5/25/2014 3:23:51 PM
Sticky Topiclet's offer our July birthday wishes.... L*I*T*A* 5 7/17/2014 8:58:13 AM
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(3/15)articles of interest Forum
Sticky TopicKNEE'S LIBRARY OF ARTICLES L*I*T*A* 24 3/15/2014 5:43:04 PM
Stop Feeling Guilty about Every Mistake....... L*I*T*A* 5 5/26/2014 3:38:56 PM
How Sweet It Is Part 2: Test Your Sugar Smarts L*I*T*A* 8 5/26/2014 3:28:57 PM
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(3/87)fun and games............ Forum
Sticky TopicDid you have your 8 glasses of water today? L*I*T*A* 133 7/27/2014 10:27:35 AM
Fill In The Word. one @ a time...... L*I*T*A* 607 7/28/2014 2:36:22 PM
how many points on the wheel today... ........ L*I*T*A* 2741 7/27/2014 10:26:40 AM
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(3/1,966)Team Challenge Forum
Sticky Topicmonday challenge L*I*T*A* 1 7/27/2014 11:02:47 PM
Sticky Topicfeel free to add your quotes here....... L*I*T*A* 643 7/27/2014 10:57:52 PM
Sticky Topic10 minutes/day exercise streak L*I*T*A* 59 7/27/2014 10:32:08 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,070 / 2,500 (83%)
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Do 1,000 minutes of fitness activities per month
My Goal Progress
63,351 / 70,000 (91%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8065
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