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The Knees

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736 Members
Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?

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(5/722)General Team Discussion Forum
SP new enhancements to streaks etc.... L*I*T*A* 3 12/20/2014 9:01:52 PM
new question Knees wanto to know?? L*I*T*A* 20 12/16/2014 5:52:32 AM
knees want to know?? L*I*T*A* 8 12/10/2014 7:51:17 PM
hints or tips for a first-time skier CEEBEE200 5 11/30/2014 12:02:08 AM
I think it's gonna be a long, long ..... PURPLESPARCK 22 11/23/2014 8:01:20 PM
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(3/247)Introduce Yourself to Team Forum
Sticky TopicNew intro thread NIGHTSKYSTAR 28 12/18/2014 2:13:39 PM
Sticky TopicBirthdays /Anniversaries when are they for 2014? L*I*T*A* 34 11/8/2014 4:58:35 PM
Sticky TopicLet's offer our December Birthday Wishes.... L*I*T*A* 4 12/20/2014 9:02:24 PM
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(3/19)articles of interest Forum
Sticky TopicKNEE'S LIBRARY OF ARTICLES L*I*T*A* 25 12/11/2014 7:47:36 PM
Which Character Trait Is Strongest With You? L*I*T*A* 9 12/18/2014 10:51:20 PM
15-Minute Lower-Body Workout for Bad Knees L*I*T*A* 6 12/9/2014 8:32:14 PM
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(3/92)fun and games............ Forum
Sticky TopicLet's spell the 12 Days of Christmas.. ........... L*I*T*A* 46 12/23/2014 8:07:45 PM
2 words drop one... L*I*T*A* 66 12/27/2014 12:47:07 AM
Christmas or Hannukah A to Z L*I*T*A* 84 12/27/2014 12:36:22 AM
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(3/2,070)Team Challenge Forum
Sticky Topicfriday challenge L*I*T*A* 4 12/26/2014 11:45:36 PM
Sticky Topicfeel free to add your quotes here....... L*I*T*A* 750 12/26/2014 12:35:20 AM
Sticky Topic10 minutes/day exercise streak L*I*T*A* 211 12/26/2014 12:32:55 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,760 / 2,500 (70%)
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Do 1,000 minutes of fitness activities per month
My Goal Progress
39,456 / 70,000 (56%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8065
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