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The Knees

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Recovering from knee surgery?or just having chronic knees issues and pain Need to loose some weight and build muscle to properly support your knees?

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Starter: Posts: Last Post:
(5/740)General Team Discussion Forum
Sticky TopicWho's having an AWESOME DAY? PURPLESPARCK 143 8/23/2015 6:58:40 PM
SP Announce ent..... L*I*T*A* 3 8/27/2015 2:32:32 PM
new pain, grrrrr BRENNA84 20 8/25/2015 5:42:30 PM
forgive me NIGHTSKYSTAR 15 8/25/2015 9:26:05 AM
easy on the knees workouts BRENNA84 11 8/24/2015 12:10:38 PM
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(3/256)Introduce Yourself to Team Forum
Sticky TopicNew intro thread NIGHTSKYSTAR 38 8/11/2015 5:38:20 AM
Sticky TopicBirthdays /Anniversaries when are they for 2015? L*I*T*A* 37 8/9/2015 10:24:44 PM
Sticky Topiclet's offer our AUGUST Birthday wishes here....... L*I*T*A* 6 8/15/2015 2:43:38 PM
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(3/30)articles of interest Forum
Sticky TopicKNEE'S LIBRARY OF ARTICLES L*I*T*A* 25 12/11/2014 7:47:36 PM
This Week in Health Tips........... L*I*T*A* 2 8/24/2015 2:31:34 PM
Complications of Knee Replacement. ............ L*I*T*A* 13 7/31/2015 12:20:34 AM
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(3/96)fun and games............ Forum
2 words drop one... L*I*T*A* 719 8/27/2015 10:16:37 PM
What Kind of Animal Are You? L*I*T*A* 4 8/18/2015 8:46:01 AM
Did you have your 8 glasses of water today? L*I*T*A* 261 8/8/2015 10:05:29 AM
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(3/2,231)Team Challenge Forum
Sticky Topicthursday challenge L*I*T*A* 8 8/27/2015 10:43:50 PM
Sticky Topicfeel free to add your quotes here....... L*I*T*A* 933 8/27/2015 12:07:51 AM
Sticky Topic10 minutes/day exercise streak L*I*T*A* 413 8/27/2015 12:08:32 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
2,069 / 2,500 (83%)
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Do 1,000 minutes of fitness activities per month
My Goal Progress
46,230 / 70,000 (66%)
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