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TOPS in Sparkpeople

Join this team 201 Members
TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS members in sparkpeople. You can check out TOPS at tops.org by clicking on team image.

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Team Message Boards

Starter: Posts: Last Post:
(5/159)General Team Discussion Forum
Sticky Topic2016 Daily Chat CANDY58 48 2/28/2016 11:07:14 AM
Sticky Topic2016 Weekly Roll call CANDY58 10 2/2/2016 8:44:33 PM
Sticky TopicToday I feel like the icon: CSDAYS 2 2/16/2016 7:10:24 PM
Did you have a good day yesterday? CANDY58 274 2/17/2016 8:55:45 AM
How will you be celebrating Easter? CSDAYS 3 2/17/2016 8:53:29 AM
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(3/47)Introduce Yourself to Team Forum
Your inspiration or motivational story today SPLORI 9 5/2/2016 4:59:38 PM
Greetings from Florida CDGO4TH 1 11/24/2015 10:23:28 PM
TELL US YOUR BIRTHDAY! CANDY58 11 11/5/2015 5:28:26 AM
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(3/35)daily and weekly challenges Forum
Sticky TopicJanuary Exercise Minutes CANDY58 15 1/15/2016 8:49:28 PM
Your inspirational, motivational story or quote. SPLORI 19 4/26/2016 9:43:38 AM
December fitness! CANDY58 7 12/29/2015 7:34:34 PM
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(3/4)Fun and Games Forum
Shopping for anything A - Z CANDY58 58 5/1/2016 4:46:46 PM
Last letter starts a new word- CANDY58 98 5/1/2016 12:45:05 PM
This or That! CANDY58 30 1/5/2016 8:24:25 PM
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(3/26)Helping hands Forum
Did you attend your Fall Rally? CSDAYS 9 9/16/2015 9:03:01 PM
HEALTHY & ACTIVE - WEEK 7 CANDY58 1 1/18/2015 7:57:23 AM
HEALTHY & ACTIVE - WEEK 6 CANDY58 1 1/10/2015 7:21:13 AM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Do 400 minutes of fitness activities per month
My Goal Progress
544 / 34,000 (2%)
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Earn 400 sparkpoints per month
My Goal Progress
873 / 36,000 (2%)
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Drink 8 cups of water per day
My Goal Progress
54 / 100 (54%)
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Read one Inspirational story, 1 story 5 times per week 0 / team goal not defined Join Team

Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  

Team Leaders

Announcements (7)

Team Photos

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Recent Member Blogs

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Team Statistics

  • May 2016 SparkPoints: 873
  • May 2016 Minutes: 544