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TOPS in Sparkpeople

Join this team 201 Members
TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS members in sparkpeople. You can check out TOPS at tops.org by clicking on team image.

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Team Message Boards

Starter: Posts: Last Post:
(5/160)General Team Discussion Forum
Sticky Topic2016 Daily Chat CANDY58 63 5/29/2016 8:19:00 AM
Sticky TopicPoints on the wheel SPLORI 11 5/28/2016 12:04:29 PM
Sticky TopicToday I feel like the icon: CSDAYS 4 5/12/2016 2:45:18 PM
Did you have a good day yesterday? CANDY58 276 5/12/2016 7:01:28 PM
How will you be celebrating Easter? CSDAYS 3 2/17/2016 8:53:29 AM
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(3/47)Introduce Yourself to Team Forum
Sticky TopicYour inspiration or motivational story today SPLORI 13 5/27/2016 8:21:39 PM
Greetings from Florida CDGO4TH 1 11/24/2015 10:23:28 PM
TELL US YOUR BIRTHDAY! CANDY58 11 11/5/2015 5:28:26 AM
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(3/35)daily and weekly challenges Forum
Sticky TopicJanuary Exercise Minutes CANDY58 15 1/15/2016 8:49:28 PM
Your inspirational, motivational story or quote. SPLORI 19 4/26/2016 9:43:38 AM
December fitness! CANDY58 7 12/29/2015 7:34:34 PM
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(3/6)Fun and Games Forum
Sticky TopicABC of foods to avoid SPLORI 9 5/29/2016 8:30:37 AM
Sticky TopicABC of foods to eat SPLORI 11 5/29/2016 8:32:37 AM
Shopping for anything A - Z CANDY58 59 5/4/2016 2:43:40 PM
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(3/26)Helping hands Forum
Did you attend your Fall Rally? CSDAYS 9 9/16/2015 9:03:01 PM
HEALTHY & ACTIVE - WEEK 7 CANDY58 1 1/18/2015 7:57:23 AM
HEALTHY & ACTIVE - WEEK 6 CANDY58 1 1/10/2015 7:21:13 AM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Do 400 minutes of fitness activities per month
My Goal Progress
18,607 / 34,000 (55%)
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Earn 400 sparkpoints per month
My Goal Progress
29,344 / 36,000 (82%)
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Drink 8 cups of water per day
My Goal Progress
1,056 / 5,000 (21%)
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Read one Inspirational story, 1 story 5 times per week
My Goal Progress
19 / 50 (38%)
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Team Statistics