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TOPS in Sparkpeople

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193 Members
TOPS stands for Take Off Pounds Sensibly and this is a gathering place for TOPS members in sparkpeople. You can check out TOPS at tops.org

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Starter: Posts: Last Post:
(5/146)General Team Discussion Forum
Sticky TopicFall projects: CSDAYS 6 9/1/2014 6:20:50 PM
Sticky TopicSPARK CAFE IN TOPS TOPS2KOPSVILLE 313 9/30/2014 7:21:53 AM
Sticky TopicList your favorite TOPS game. CSDAYS 1 7/30/2014 8:37:49 AM
2014 New Weigh-ins CSDAYS 22 9/26/2014 6:21:53 AM
What emotion describes you today? CSDAYS 192 9/1/2014 11:50:08 PM
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(3/43)Introduce Yourself to Team Forum
New to this SP Team IWUNDER 7 8/20/2014 12:26:02 PM
Hi from California AMERINDO0627 1 2/15/2014 12:21:33 PM
Hi From Divide SPRUCELADY 7 7/10/2013 1:35:38 AM
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(3/21)daily and weekly challenges Forum
Sticky TopicTreat Yourself! CSDAYS 4 10/17/2013 7:18:00 AM
Sticky TopicInspire Others CSDAYS 5 10/17/2013 7:15:25 AM
Miles to Reno TOPS2KOPSVILLE 71 9/29/2014 6:24:58 AM
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(3/17)Helping hands Forum
Sticky TopicHow can I help me? CSDAYS 2 12/28/2013 10:25:22 AM
Sticky TopicHelping Hand--You did . . . this week. CSDAYS 2 11/29/2013 7:03:53 PM
Sticky TopicHelp TOPS by. . . CSDAYS 5 1/12/2014 7:10:21 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Do 400 minutes of fitness activities per month
My Goal Progress
0 / 34,000 (0%)
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Earn 400 sparkpoints per month
My Goal Progress
1 / 36,000 (0%)
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Drink 8 cups of water per day
My Goal Progress
0 / 100 (0%)
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Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=8008
Team Board RSS: TOPS in SparkpeopleTeam Message Board RSS Feed


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Team Statistics

  • Oct 2014 SparkPoints: 1
  • Oct 2014 Minutes:
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