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SP Class of February 11-17, 2007

 

This team is for those members who joined SparkPeople from February 11-17, 2007. Welcome!

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Total SparkPoints: 3,549,190
Total Fitness Minutes: 1,214,832
Nov 2009 SparkPoints: 17,847
Nov 2009 Minutes: 20,798
Total Members: 10,534
Team Leader:
THESANEONE
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Team Links: Posted By: Date:
Turning "Someday" into Today MICHELLE215 6/9/2007 10:28:00 PM
Probiotics: A Billion Good Bugs MICHELLE215 6/9/2007 1:16:00 PM
"Talk Test" Accurately Measures Exercise Intensity MICHELLE215 6/6/2007 5:46:00 PM
What is "Normal" Eating? - Part 3 MICHELLE215 6/5/2007 8:15:00 AM

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Team Blogs: Posted By: Date:
The Race Continue! COWARDLYLION59 11/20/2009 4:19:44 PM
Been to long BRANDTSGIRL 11/19/2009 11:44:44 PM
It's been a week, good to be home. BRANDTSGIRL 11/18/2009 5:49:30 PM
Day Two! COWARDLYLION59 11/18/2009 3:38:32 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - The Race Continue! COWARDLYLION59 11/20/09
4:19 PM
Blog - Been to long BRANDTSGIRL 11/19/09
11:44 PM
Blog - It's been a week, good to be home. BRANDTSGIRL 11/18/09
5:49 PM
Blog - Day Two! COWARDLYLION59 11/18/09
3:38 PM

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    Individual Goal: Team November Progress / Team Goal:  

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=7918


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,107,623
  • Pounds Lost: 9,209,696
  • Cups Water Drank: 213,082,609
  • SparkAmerica Minutes: 940,618,179
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