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Couch to 5K Group

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New to running? So are we! If you are interested in starting the Couch to 5K Running Program or you already have, this team is for you!!!

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Starter: Posts: Last Post:
(5/2,857)General Team Discussion Forum
Sticky TopicHi. I'm the new team leader. :) KITRONA 24 6/28/2015 7:58:24 PM
Sticky TopicCouch to 5K FAQ **READ ME FIRST** KARVY09 24 7/19/2014 12:47:05 PM
Sticky TopicThe "I did it!" thread! YARDENXANTHE 3165 5/15/2015 1:26:05 PM
C25K Calories burned SPREADSHEET prototype STRICTLYSECRET 38 6/22/2015 10:09:44 AM
Insecurities and advice needed RED_LIPSTICK 7 6/19/2015 4:17:23 PM
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(3/2,240)Introduce Yourself to Team Forum
Sticky TopicThe Fat Runners Club KARVY09 3574 5/11/2015 11:39:49 PM
63 and getting back into running RMAHAN6 7 6/25/2015 8:45:52 AM
Hello CEEKERR 2 6/15/2015 7:05:30 AM
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(3/529)Running Information, Advice, and Challenges Forum
Sticky TopicC25k Programs KITRONA 11 6/28/2015 10:02:49 PM
Tracking: Interval option vs. individual minutes? JJOELYNNN 3 3/29/2015 9:44:54 AM
Should I focus on speed or distance? ROXY226 5 2/5/2015 5:36:20 PM
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(3/187)Week by Week Forum
Sticky TopicPost here if you finished C25K or ran a 5K race!!! KARVY09 896 5/13/2015 11:28:41 PM
Week 4 TEXGIRLY 2189 6/28/2015 11:31:39 AM
Week 1 TEXGIRLY 3115 6/25/2015 9:03:33 AM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
C25K 3 times a week 3 times per week
My Goal Progress
54 / 2,000 (3%)
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