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Our team was formed to inspire one another to look and feel good on the way to fitness and goals. Share tips on beauty, nutrition, life..or vent. Join in random, fun, and inspiring challenges!

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Total SparkPoints: 2,234,877
Total Fitness Minutes: 1,685,560
Nov 2009 SparkPoints: 48,605
Nov 2009 Minutes: 40,771
Total Members: 816
Team Leader:
LOQUETUS  
SKINNYPUP
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Focus on Power Foods SKINNYPUP 1/10/2007 3:03:00 PM
Shakin' it up with the Skinny on Salt SKINNYPUP 2/21/2007 6:42:00 PM
To Feel Fuller, Fill Up on Protein SKINNYPUP 5/1/2007 10:35:00 PM
Sharing Is Achieving SKINNYPUP 1/10/2007 6:06:00 PM

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Mental Battle with in ourselves BEAUTIFULYFIT3 11/22/2009 9:50:03 AM
it is a new week MELISSA5824 11/22/2009 8:51:53 AM
Life, SparkFriends and Being Judgemental EMOTIONALCYNIC 11/22/2009 8:02:02 AM
It's Funny How The more things change, The more they stay the same.... IM_BUTTONSMUM 11/22/2009 6:48:09 AM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=7834


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,713,540
  • Pounds Lost: 9,212,655
  • Cups Water Drank: 213,138,793
  • SparkAmerica Minutes: 940,993,830
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