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Comfort Tea

http://teams.sparkpeople.com/comforttea

For those addicted to all different kinds of tea and all of its draws and benefits. Share your new finds and visit over a cup.

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Total SparkPoints: 1,244,394
Total Fitness Minutes: 710,459
Nov 2009 SparkPoints: 15,639
Nov 2009 Minutes: 15,249
Total Members: 248
Team Leader:
PSCARPA16  
HOCKIMAMA  
HICKOK-HALEY
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Team Announcements: Posted By: Date:
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Team Photos: Posted By: Date:
HICKOK-HALEY 9/30/09
10:20 PM

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Team Links: Posted By: Date:
Over 100 Super Foods for a Super You PSCARPA16 11/14/2007 6:18:00 PM
VIDEO: 15-Minute Desk Workout PSCARPA16 1/2/2008 3:08:00 PM
Measure Progress Without the Scale PSCARPA16 2/14/2008 11:09:00 AM
25 Ways to Get Back on Track Today PSCARPA16 3/27/2008 9:16:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
what a day! SMILEY3826 11/21/2009 8:50:27 PM
Thanksgiving challenge wrap up SUNNY89 11/20/2009 11:59:25 AM
I can jog. :) THEKWONGDZU 11/19/2009 8:39:39 PM
I will get there. It is ok to just be ME. SUNNY89 11/17/2009 12:35:31 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - what a day! SMILEY3826 11/21/09
8:50 PM
Blog - Thanksgiving challenge wrap up SUNNY89 11/20/09
11:59 AM
Blog - I can jog. :) THEKWONGDZU 11/19/09
8:39 PM
Blog - I will get there. It is ok to just be ME. SUNNY89 11/17/09
12:35 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=7805


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,035,207
  • Pounds Lost: 9,211,405
  • Cups Water Drank: 213,115,061
  • SparkAmerica Minutes: 940,835,156
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