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Swimming for Cardio

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1,208 Members
This is a group for those anywhere in the world that either swims regularly, swims occasionally or would like to swim as part of their fitness routine. We embrace all swimmers of any level.

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(5/2,930)General Team Discussion Forum
Good Morning Swimmers, 1/29/15!!! CALGALFOX 4 1/29/2015 8:15:22 PM
Good Morning Swimmers, 1/27/15!!! HEATHHILL 24 1/29/2015 7:56:50 PM
Good Morning Swimmers, 1/28/15!!! HEATHHILL 6 1/29/2015 10:29:04 AM
Good Morning Swimmers, 1/26/15!!! CALGALFOX 10 1/27/2015 4:56:55 AM
Good Morning Swimmers, 1/25/15!!! CALGALFOX 6 1/26/2015 12:56:35 PM
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(3/415)Introduce Yourself to Team Forum
Sticky TopicSparknam e...Real Name GMEAN2055 113 11/7/2014 2:58:25 PM
back in the pool THREEPLUSCAT 3 1/28/2015 8:23:02 PM
Finally active on this forum :) MIAMIRN 4 1/13/2015 12:30:02 PM
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(3/142)Challenges and Celebrations Forum
Sticky TopicJanuary 2015 Good Habits Challenge! LMB-ESQ 55 1/26/2015 2:09:46 PM
Sticky Topic2015 100mi Challenge BADASSBLONDIE 33 1/28/2015 12:11:57 AM
2014 100 Mile Challenge BADASSBLONDIE 42 1/3/2015 10:50:01 AM
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(3/153)Drills, Workout Ideas and Hints Forum
Sticky TopicSwimming Shorthand (AKA - Alphabet Soup) SYNCHROSWIMR 21 1/20/2013 3:15:46 PM
My drill for today RLKARMAN 7 1/5/2015 9:56:55 AM
Noob Questions! VERSESTHATHURT 5 12/29/2014 9:53:06 AM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
4,505 / 4,960 (91%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=688
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