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Swimming for Cardio

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1,196 Members
This is a group for those anywhere in the world that either swims regularly, swims occasionally or would like to swim as part of their fitness routine. We embrace all swimmers of any level.

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(5/2,797)General Team Discussion Forum
Good Morning Swimmers, 9/22/14!! HEATHHILL 6 9/22/2014 7:14:50 PM
Good Morning Swimmers, 9/21/14!!! CALGALFOX 5 9/21/2014 8:29:21 PM
Good Morning Swimmers, 9/20/14!!! CALGALFOX 5 9/20/2014 10:29:57 PM
Good Morning Swimmers, 9/1914!!! CALGALFOX 2 9/19/2014 6:18:12 PM
Good Morning Swimmers, 9/18/14!!! HEATHHILL 6 9/19/2014 1:08:15 AM
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(3/407)Introduce Yourself to Team Forum
Sticky TopicSparknam e...Real Name GMEAN2055 109 4/23/2014 12:22:49 PM
New and and need motivation RUTHIE881 7 8/4/2014 8:54:32 PM
Hello everyone! CONFIDENTLYFIT 9 7/23/2014 7:39:16 AM
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(3/138)Challenges and Celebrations Forum
Sticky TopicKISS 2014 LMB-ESQ 18 9/20/2014 3:12:55 PM
Sticky Topic2014 100 Mile Challenge BADASSBLONDIE 38 9/1/2014 6:20:26 AM
August Reboot!! LMB-ESQ 32 9/1/2014 8:07:07 PM
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(3/147)Drills, Workout Ideas and Hints Forum
Sticky TopicSwimming Shorthand (AKA - Alphabet Soup) SYNCHROSWIMR 21 1/20/2013 3:15:46 PM
Sticky TopicWhat Was Your Swim Workout TENISWHIZ 99 10/29/2013 8:40:27 PM
Floor exercises to help build stamina in the pool DIPPER23 4 9/1/2014 8:47:23 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
3,141 / 4,960 (63%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=688
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