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Swimming for Cardio

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1,198 Members
This is a group for those anywhere in the world that either swims regularly, swims occasionally or would like to swim as part of their fitness routine. We embrace all swimmers of any level.

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(5/2,806)General Team Discussion Forum
Good Morning Swimmers, 9/30/14!! HEATHHILL 6 9/30/2014 5:19:20 PM
Good Morning Swimmers, 9/28/14!! CALGALFOX 9 9/29/2014 8:03:14 PM
Good Morning Swimmers, 9/29/14!!! CALGALFOX 6 9/29/2014 6:28:23 PM
anyone have any magical ideas for swim goggles? APONI_KB 10 9/29/2014 10:13:44 AM
Good Morning Swimmers, 9/27/14!!! CALGALFOX 3 9/28/2014 10:36:45 AM
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(3/408)Introduce Yourself to Team Forum
Sticky TopicSparknam e...Real Name GMEAN2055 111 9/24/2014 4:18:58 AM
Happy to Be Here! THELORDLOVESME 4 9/25/2014 5:54:05 AM
New and and need motivation RUTHIE881 7 8/4/2014 8:54:32 PM
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(3/138)Challenges and Celebrations Forum
Sticky TopicKISS 2014 LMB-ESQ 23 9/29/2014 2:01:52 PM
Sticky Topic2014 100 Mile Challenge BADASSBLONDIE 38 9/1/2014 6:20:26 AM
October KISS+ LMB-ESQ 20 9/24/2014 4:31:53 AM
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(3/147)Drills, Workout Ideas and Hints Forum
Sticky TopicSwimming Shorthand (AKA - Alphabet Soup) SYNCHROSWIMR 21 1/20/2013 3:15:46 PM
Sticky TopicWhat Was Your Swim Workout TENISWHIZ 99 10/29/2013 8:40:27 PM
Floor exercises to help build stamina in the pool DIPPER23 4 9/1/2014 8:47:23 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
4,287 / 4,960 (86%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=688
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