SparkTeams   |   More Teams ›

Eat when hungry, stop at enough: be a normal eater

Join this team 36 Members
This team is for you if you struggle with emotional overeating or binge eating. Let's 'normalize' our eating and use simple guidelines instead of calorie counting and other complicated methods.
Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/27)General Team Discussion Forum
Sticky TopicGOALS for May 2015 CRAMPERELLA 1 4/27/2015 2:54:21 PM
What are your goals for July? CHRISTINA-TODAY 2 7/5/2015 8:45:53 AM
MARCH GOALS CRAMPERELLA 2 3/8/2015 6:13:17 AM
Pick a goal and post every day HERE!!!! CHRISTINA-TODAY 110 3/7/2015 9:14:35 PM
FEBRUARY GOALS CRAMPERELLA 2 2/15/2015 1:09:06 AM
See More Topics ›
(3/5)Introduce Yourself to Team Forum
Sticky TopicWelcome! Introduce yourself here! CHRISTINA-TODAY 36 8/10/2014 10:44:55 AM
Sticky TopicWhat this team is about - a few simple guidelines CHRISTINA-TODAY 5 1/1/2015 2:35:34 PM
My introduction 11686112 1 3/5/2015 5:56:11 PM
See More Topics ›
(3/17)Ask questions here Forum
Sticky TopicQUESTION OF THE WEEK: MARCH 29 CRAMPERELLA 4 3/30/2015 6:44:51 AM
QUESTION OF THE WEEK: MARCH 7 CRAMPERELLA 2 3/8/2015 6:12:43 AM
NEW QUESTION OF THE WEEK: MARCH 1 CRAMPERELLA 1 3/1/2015 4:00:13 PM
See More Topics ›
(3/15)Share information and experiences here Forum
Sticky TopicNormalizing your eating: how to get started CHRISTINA-TODAY 6 5/28/2014 5:30:15 AM
Sticky TopicSources of information about 'normal eating' CHRISTINA-TODAY 17 2/1/2015 1:18:52 PM
Beware of the use of medication for binge eating CHRISTINA-TODAY 2 3/29/2015 9:24:41 PM
See More Topics ›

Team Goals

Individual Goal: Team February Progress / Team Goal:
Post a blog entry 1 time per week 0 / team goal not defined Join Team
Post on the blog of a fellow team member 3 times per week 0 / team goal not defined Join Team
Post on the Check-In thread 4 times per week 0 / team goal not defined Join Team
Post on the general discussions forum about your goals 2 times per week 0 / team goal not defined Join Team
Stop at 'enough' 1 time per day 0 / team goal not defined Join Team

Explore More Teams in This Category: Weight Issues  ›  Emotional Eating  ›  
Lifestyle & Culture  ›  Other Lifestyle Teams  ›  
Group Picture

Team Leaders

Announcements (1)

Team Photos

No Photos to Display

Newest Team Members

See All Team Members ›

Team Statistics

  • Feb 2016 SparkPoints: 1,378
  • Feb 2016 Minutes: 1,160