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Supporting each other and taking responsibility and managing our cholesterol, high blood pressure or diabetes. That may mean a change in our lifestyle habits through medication, exercise and diet.

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Starter: Posts: Last Post:
(5/19)General Team Discussion Forum
Sticky TopicNew Question Each Day......???? PUPPIES4ME 421 7/24/2014 10:45:31 AM
Sticky TopicJuly....Bonus Points For Our Team PUPPIES4ME 84 7/24/2014 11:13:16 AM
Sticky Topic1000 Actions ... PUPPIES4ME 7 7/24/2014 10:42:31 AM
Did You Take Your Medications Today? PUPPIES4ME 214 7/24/2014 11:13:57 AM
July....Say Hi to Your Team Mates PUPPIES4ME 45 7/24/2014 11:13:41 AM
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(3/5)Introduce Yourself to Team Forum
Sticky TopicNew Members....Come On In and Introduce Yourself PUPPIES4ME 38 7/10/2014 3:52:43 PM
Sticky TopicWOOHOO...If you Posted on the Team Wall PUPPIES4ME 155 7/24/2014 11:23:22 AM
Sticky TopicEMOTICON....How are you feeling today..... PUPPIES4ME 175 7/24/2014 11:23:39 AM
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(3/3)FUN AND GAMES Forum
A - Z foods.... PUPPIES4ME 177 7/24/2014 8:06:23 AM
Last Letter.... Starts....A New Word PUPPIES4ME 261 7/23/2014 7:56:04 PM
Fill In The Word... PUPPIES4ME 127 7/23/2014 1:13:00 PM
(3/9)TEAM CHALLENGES Forum
Sticky TopicDid you hydrate yourself today.... PUPPIES4ME 193 7/23/2014 4:28:37 PM
Sticky TopicDid You Track Your Nutrition ? PUPPIES4ME 135 7/23/2014 9:27:56 AM
Sticky TopicJuly...How Many Minutes Will You Pledge ? PUPPIES4ME 16 7/23/2014 9:11:09 AM
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(3/87)READ AN ARTICLE.....USEFUL TIPS Forum
Sticky TopicFitting Healthy Habits Into Your Hectic Life... PUPPIES4ME 1 7/24/2014 11:02:08 AM
Low-Impact Exercises That Burn Major Calories... PUPPIES4ME 4 7/23/2014 5:40:49 PM
Goals that Help, Goals that Hurt... PUPPIES4ME 4 7/22/2014 11:51:56 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day 1,607 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 38,728 / team goal not defined Join Team
Earn 100 sparkpoints per month 70,983 / team goal not defined Join Team
Walk 5,000 steps per day 1,055,187 / team goal not defined Join Team

Explore More Teams in This Category: Medical Conditions  ›  High Cholesterol  ›  
Member-Created Challenges  ›  Ongoing Challenges  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=62695
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