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Balance and Moderation

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This is a team that will work to turn the word 'diet' from a verb into a noun. This is a team that will strive for BALANCE AND MODERATION and seek out a life of health.

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Team Message Boards

Starter: Posts: Last Post:
(5/258)General Team Discussion Forum
Sticky TopicThe One Rule of this Team ALP1976 1 1/15/2015 11:52:12 AM
Sticky TopicWhy this team was created ALP1976 2 1/15/2015 12:24:27 PM
Sticky TopicIt's a NSV Party!! ALP1976 101 1/25/2015 8:10:33 AM
Question of the Day 1/30 ALP1976 27 1/31/2015 1:07:28 PM
Question of the Day 1/29 ALP1976 16 1/29/2015 6:50:55 PM
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(3/10)Introduce Yourself to Team Forum
Sticky TopicWelcome! (and introduce yourself, too!) MAMA2FOURKIDDOS 120 1/30/2015 7:11:58 AM
Hi, I'm Linda LSIG14 11 1/26/2015 11:11:27 AM
Hi ...I'm Risa...I'm new here! READYRISA 19 1/13/2015 7:32:38 PM
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(3/45)Nutrition for Life Forum
Sticky TopicLooking for Great Places for Information? ALP1976 7 1/2/2015 8:16:07 PM
Great article on self love ALP1976 2 1/24/2015 9:31:00 AM
It's Not About Weight: All the Right Reasons to E ALP1976 7 1/14/2015 7:45:22 AM
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(3/16)Exercise for Health Forum
This Girl Can ALP1976 9 1/22/2015 8:43:54 AM
The Three Step Process to Achieve All Your Fitness ALP1976 4 1/2/2015 8:31:04 PM
Beginner Strength Training Manual ALP1976 2 1/2/2015 5:10:05 PM
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(3/162)Miscellaneous Forum
Sticky TopicRewarding the Process -- February Challenge ALP1976 1 2/1/2015 7:55:27 AM
Sticky TopicFebruary Challenge Chat ALP1976 2 2/1/2015 8:12:17 AM
Sticky TopicRewarding the Process Week 1 ALP1976 2 2/1/2015 8:08:51 AM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Write 5 things that you're grateful for today 1 Time per day 0 / team goal not defined Join Team
Do something kind for yourself 1 time per day 0 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 0 / team goal not defined Join Team

Explore More Teams in This Category: Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
Weight Issues  ›  Other Weight Issues  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=62651
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Team Statistics

  • Feb 2015 SparkPoints: 16
  • Feb 2015 Minutes:
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