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Balance and Moderation

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This is a team that will work to turn the word 'diet' from a verb into a noun. This is a team that will strive for BALANCE AND MODERATION and seek out a life of health.

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Starter: Posts: Last Post:
(5/469)General Team Discussion Forum
Sticky TopicThe One Rule of this Team ALP1976 1 1/15/2015 11:52:12 AM
Sticky TopicWhy this team was created ALP1976 6 5/11/2015 7:39:39 AM
Sticky TopicIt's an NSV Party! ALP1976 12 2/11/2016 1:03:39 PM
The Domino Effect: How to Create a Chain Reaction ALP1976 4 7/28/2016 9:01:19 AM
How is everyone??? ALP1976 6 7/21/2016 10:18:19 AM
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(3/16)Introduce Yourself to Team Forum
Sticky TopicWelcome! (and introduce yourself, too!) MAMA2FOURKIDDOS 139 2/13/2016 5:18:27 PM
Not new to the team - but a whole new "ME!" LSIG14 4 7/23/2015 8:43:33 AM
Looking for Balance in my Journey SPERRYGRASS 6 5/6/2015 8:51:54 AM
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(3/62)Nutrition for Life Forum
A New Diet Is Not the Answer.... ALP1976 5 4/1/2016 10:03:35 PM
Re rapid fat loss quick fixes and long term goals OLDEROWL 4 2/21/2016 10:09:25 PM
Preventing Holiday Weight Gain ALP1976 2 12/9/2015 2:23:28 PM
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(3/30)Exercise for Health Forum
Sticky TopicNew (not visual) Definition of Fitness OLDEROWL 3 2/27/2016 7:41:18 PM
6 Sane rules to healthy body from Lift Like a Girl OLDEROWL 2 2/15/2016 10:50:56 AM
FREE 6 week Lift Like a Girl Strength Training Gui ALP1976 5 1/3/2016 11:55:29 AM
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(3/190)Balanced Life Forum
Sticky TopicLooking for Some Good Resources? ALP1976 1 11/23/2015 8:49:19 AM
Turning the store fat switch off OLDEROWL 2 3/5/2016 5:21:31 PM
The Dirty Little Secret About Motivation ALP1976 2 2/3/2016 5:45:21 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Write 5 things that you're grateful for today 1 Time per day 0 / team goal not defined Join Team
Do something kind for yourself 1 time per day 0 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 23,573 / team goal not defined Join Team

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