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Who Dey Bengals!

http://teams.sparkpeople.com/WhoDeyBengals

This is for all you Sparkers who also happen to be Bengal fans!

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Total SparkPoints: 288,709
Total Fitness Minutes: 300,001
Nov 2009 SparkPoints: 12,335
Nov 2009 Minutes: 14,796
Total Members: 100
Team Leader:
SP_TMETZNER  
BLESSTHISFROG83
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Find more Cincinnati SparkTeams - plus healthy restaurants, resources, and events at SparkCincinnati .com

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Team Blogs: Posted By: Date:
Boot Camp MASONBEARCAT 11/17/2009 11:08:02 PM
Epiphany RUTHIP 11/17/2009 3:08:59 PM
Yummy food! DJONMA 11/16/2009 8:25:13 AM
My New Kitchen RUTHIP 11/15/2009 5:53:27 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Boot Camp MASONBEARCAT 11/17/09
11:08 PM
Blog - Epiphany RUTHIP 11/17/09
3:08 PM
Blog - Yummy food! DJONMA 11/16/09
8:25 AM
Blog - My New Kitchen RUTHIP 11/15/09
5:53 PM

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    Individual Goal: Team November Progress / Team Goal:  
Get 8 hours of sleep per day 154 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 14,796 / team goal not defined Join Team

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=619


Today On SparkPeople
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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,967,166
  • Pounds Lost: 9,213,122
  • Cups Water Drank: 213,147,666
  • SparkAmerica Minutes: 941,053,157
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