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Official SparkPeople Digestive Detox Challenge

Join this team 14,402 Members
This SparkTeam is for people taking the 20-day Digestive Detox Challenge. Join in the conversation about digestive health and start the challenge here.

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(5/14)General Team Discussion Forum
Sticky TopicQuestions? Please ask them here! SP_STAFF 136 5/16/2015 11:56:21 AM
Other ways to detox? JBAXTER713 14 5/10/2015 1:37:56 PM
oolong tea / wu long tea FUNGI777 14 4/27/2015 11:13:16 PM
probiotics EVIE622 84 3/29/2015 3:40:29 AM
*CHALLENGE* Step Away from the Halloween Candy IVORYGIRL1776 25 11/13/2014 9:36:37 PM
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(3/63)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! SP_STAFF 235 5/12/2015 8:00:06 AM
Just Joined this Team NZWISE1229 6 5/9/2015 12:05:58 PM
Another Newbie BAYBOY6385 3 3/27/2015 4:17:30 PM
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(3/6)Digestive Health Discussion Forum
Sticky TopicLet's talk about digestive health! SP_STAFF 31 5/12/2015 2:37:30 PM
Apple Cider Vinegar KAYELENE 12 4/26/2015 2:40:20 PM
Has anyone else tried acupuncture? CAT-IN-CJ 39 7/2/2014 4:51:36 PM
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(3/6)Share Your Challenge Progress Forum
Sticky TopicShare your progress here. SP_STAFF 147 3/18/2015 11:16:01 PM
Wow, I didn't realize KDEE1111 4 2/23/2015 7:33:30 PM
too much fiber? FUNGI777 4 10/13/2014 7:41:45 AM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day 15,636 / team goal not defined Join Team
Eat a serving of fiber-rich food at least 3 times per day 452 / team goal not defined Join Team
Have a probiotic 1 time per day 127 / team goal not defined Join Team

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