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I Need Sleep!

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1,063,419 Members
For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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Starter: Posts: Last Post:
(5/1,546)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 2922 9/6/2014 5:05:56 PM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 7 8/22/2014 8:55:03 AM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 17745 9/21/2014 12:32:58 PM
How Did You Sleep? _LINDA 91 9/21/2014 12:33:06 PM
Which emoticon describes you today? MSHELEN21 7516 9/21/2014 11:59:13 AM
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(3/5,812)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 145 9/8/2014 12:48:15 AM
Sticky Topicmy name is Patricia PAFINKS 53 6/21/2014 12:05:16 PM
New to Spark People GETSTARTEDNOWTJ 5 9/20/2014 9:15:45 PM
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(3/105)Challenges / Spark Fun Forum
Two word game MBPP50 857 9/21/2014 9:30:01 PM
What is your Spark Points for the day? 123ELAINE456 4504 9/21/2014 7:13:45 PM
Two Word Game- Change one SUNSHYNECOOKS 3678 9/21/2014 1:17:25 PM
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(3/122)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 87 6/12/2014 8:50:51 AM
Fibromyalgia and Sleep BUSYMOMMY630 5 9/17/2014 11:03:25 AM
Temazepam for sleep? does it work for you? MCQUEEN_STEPH 3 8/20/2014 12:09:31 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
557 / 35,000 (2%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
695 / 5,000 (14%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
170 / 500 (34%)
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