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I Need Sleep!

Join this team 1,113,402 Members
For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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Starter: Posts: Last Post:
(5/1,553)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 2950 6/28/2015 12:45:21 PM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 18 7/20/2015 4:48:04 AM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 19239 7/28/2015 7:20:20 AM
How Did You Sleep? _LINDA 1308 7/28/2015 10:19:30 AM
Arianna Huffington's Advice WESTERNSAGE 4 7/22/2015 8:21:38 PM
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(3/5,991)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 149 5/12/2015 2:58:01 PM
Sticky Topicmy name is Patricia PAFINKS 55 2/24/2015 10:55:03 PM
joined sparkpeople tonight 7/28/15 SGOUGH46 5 7/28/2015 7:18:39 AM
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(3/106)Challenges / Spark Fun Forum
What is your Spark Points for the day? 123ELAINE456 5573 7/28/2015 10:35:37 AM
Two Word Game- Change one SUNSHYNECOOKS 4775 7/28/2015 10:35:12 AM
HOW DO YOU FEEL TODAY A-Z PEPPYPATTI 2895 7/28/2015 6:50:16 AM
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(3/124)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 89 1/26/2015 2:35:33 PM
Ambien Stories PDXBEAUTY 149 7/22/2015 8:02:25 PM
non chemical sleep suggestions HARLOANN 8 7/22/2015 4:14:00 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
626 / 35,000 (2%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
666 / 5,000 (13%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
156 / 500 (31%)
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