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I Need Sleep!

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For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.

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Starter: Posts: Last Post:
(5/1,567)General Team Discussion Forum
Sticky TopicInsomnia Rants: What's yours? RENIESSPARKIN 3027 4/11/2017 12:28:07 PM
Sticky TopicSleep Hygiene! Tips to help with insomnia. RACHELSUSANNAH 35 3/1/2017 7:19:48 AM
Sticky TopicHow or DID you Sleep last night? RBCJALANI 20855 4/23/2017 3:10:38 PM
How Did You Sleep? _LINDA 2074 4/23/2017 10:25:12 AM
What I'm doing to improve sleep time & quality FITFORLIFE4EVER 4 3/8/2017 1:31:12 PM
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(3/6,176)Introduce Yourself to Team Forum
Sticky Topicsupport MORGAN2131 163 2/20/2017 10:26:10 AM
Sticky Topicmy name is Patricia PAFINKS 57 3/3/2017 8:46:46 AM
saying hi! TAJBLACK 1 4/2/2017 12:29:09 PM
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(3/108)Challenges / Spark Fun Forum
Two Word Game- Change one SUNSHYNECOOKS 5382 4/23/2017 6:17:56 PM
A to Z - sleep related TISHTOES 21 4/23/2017 2:37:17 PM
Two words - Change one: Game MCDIDDLYD 15004 4/23/2017 9:32:30 AM
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(3/127)Medications - Helpful or Not? Forum
Sticky Topicinsomnia due to menopause/ fibromyalgia JANETHOEPPNER 91 7/14/2016 1:30:52 PM
Restless Legs Syndrome PTBGAMG 48 2/13/2017 1:59:39 AM
Ativan JOSIEG74 9 10/13/2016 4:37:01 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
sleep 7 hours 5 times per week
My Goal Progress
372 / 35,000 (1%)
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eat a healthy breakfast 5 days 5 times per week
My Goal Progress
534 / 5,000 (11%)
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post/reply on spark 0 4x a week 4 times per week
My Goal Progress
155 / 500 (31%)
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