Join for Free!
Help
Tell Friends
Log In
Search
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
Planner
SparkMail
my SparkPoints
Web Search
Articles & Videos
Articles & Videos Home
Health Conditions
Nutrition
Condition Centers
Depression
Diabetes (Spark*D Program)
GERD (Heartburn)
Healthy Heart
Healthy Skin
High Blood Pressure
High Cholesterol
Insomnia
Irritable Bowel Syndrome (IBS)
Menopause
Osteoarthritis
Seasonal Allergies
Fitness
Diabetes Program
Motivation
Healthy Heart Program
Wellness
Health A-Z
SparkDiet
Health News
Lifestyle Centers
Videos
SparkPeople Radio
SparkRecipes.com
The SparkPeople Blog
Community
Community Home
Message Boards
SparkTeams
Challenge Central
SparkPages
Blogs
Success Stories
Secrets of Success
Friend Feed
Shop
SparkPeople Books & DVD's
The Spark Solution Book
Total Body Sculpting DVD
The SparkPeople Cookbook
SparkPeople E-Books
28 Day Boot Camp DVD
The Spark Book
Free Mobile Phone Apps
SparkCoach
Stuff We Love
SparkPeople Merchandise
SparkPeople advertisers help keep the site free!
Learn more
SparkTeams
›
Medical Conditions
›
Sleep Problems
I Need Sleep!
Pin It
Tweet
Email
934,805
Members
For those who have different problems with getting enough sleep. Our journey together to a healthier and happier lifestyle.
You have not yet joined any of this Teams's goals,
click here to join one now
SPARKPEOPLE
MSHELEN21
TWEETYKC00
RENIESSPARKIN
ANJAYS-JOURNEY
NIAGCHRIS246
VANALADIEL
BO42SOX
Filter Stream:
Show All
Huddles Only
Announcements Only
Blogs Only
Links Only
Photos Only
Blog
Stress, thy name is "Life"
RISAMEANSLAUGH
Blog
Spark reports, guilt food, and lessons learned
DIANCY
Blog
Saturday
SDLMOM
Blog
cold
MCFITZ2
Blog
Finding Inspiration
EGRAMMY
Blog
Reflections on last Wednesday
DANGBLONDE
Blog
Doing Well
LOSER_MOMMA
Blog
Sunny Saturday 5/25/13
CHERIJ16
Blog
One day at a time
IRISHHONEYBEE
Blog
It did not make much difference
GSARTOR
Blog
Trim
ROSCOEKR
Huddle
Let's Go Team!
DWROBERGE
Huddle
I'm making progress!
ZRIE014
Huddle
Make it happen!
JMORRIS85
Huddle
I'm getting sleepy!
STEVEN2GO2
Huddle
Spread the Spark!
123ELAINE456
Huddle
Have a Sensational Saturday!!!!
SANSCALS
Huddle
get a nap
6BALLMAN
Huddle
planting tomatoes today
CATFISH_FAN
Huddle
Ohhh, yummy, CATFISH. Sounds wonderful!
RENIESSPARKIN
Huddle
Is everyone familiar w/foods that help/not U sleep
RENIESSPARKIN
Huddle
Check out MSHELEN's Forum pg, etc.
RENIESSPARKIN
Huddle
Hi all! Have a Super Sparking Saturday!
_LINDA
Huddle
Let's Go Team!
SHANNATION
Huddle
Let's Go Team!
RENNY2009
Huddle
Good evening, Team!
LAURANCE
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
238,513,794
Total Fitness Minutes:
179,057,980
May 2013 SparkPoints:
3,273,135
May 2013 Minutes:
3,047,044
Team Forums
Starter:
Posts:
Last Post:
(5/1,499)
General Team Discussion Forum
Insomnia Rants: What's yours?
RENIESSPARKIN
2586
5/25/2013 7:10:06 PM
Foods that my help or hurt your sleep
MSHELEN21
243
5/25/2013 2:30:34 PM
How or DID you Sleep last night?
RBCJALANI
15194
5/25/2013 5:39:29 PM
Which emoticon describes you today?
MSHELEN21
5564
5/25/2013 10:46:18 AM
7 wonders of the world
JANEGIBE
12
5/24/2013 9:01:41 PM
(3/5,294)
Introduce Yourself to Team Forum
support
MORGAN2131
113
4/12/2013 12:46:46 AM
my name is Patricia
PAFINKS
38
2/27/2013 4:16:54 PM
New here! Better days ahead:)
MISSAMY9
11
5/25/2013 9:29:19 PM
(3/100)
Challenges / Spark Fun Forum
What is your Spark Points for the day?
123ELAINE456
2278
5/25/2013 5:34:12 PM
HOW DO YOU FEEL TODAY A-Z
PEPPYPATTI
1495
5/25/2013 5:34:05 PM
Two words - Change one: Game
MCDIDDLYD
10167
5/25/2013 2:28:51 PM
(3/118)
Medications - Helpful or Not? Forum
insomnia due to menopause/ fibromyalgia
JANETHOEPPNER
70
5/10/2013 2:50:02 AM
Ambien Stories
PDXBEAUTY
144
5/8/2013 1:22:13 PM
Fibro & Insomnia
FRISKY_FELINE
9
5/6/2013 8:53:19 AM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
sleep 7 hours 5 times per week
936 / 35,000 (3%)
Join Team
eat a healthy breakfast 5 days 5 times per week
1,313 / 5,000 (26%)
Join Team
post/reply on spark 0 4x a week 4 times per week
208 / 500 (42%)
Join Team
Newest Team Members
LMCCAM
MELINDAKMULLENS
DISH728
SAYAKAYUMI
PKDRAB87
BEZA_DOVER
SWEETSARAH_54
JANNEYKANE
Members Of This Team Also Like:
Official Better Sleep Challenge
'The SparkPeople Cookbook' Official Team
5 Minute Daily Challenge
Weekly Challenge(s)
Making ME a Priority
SP Never give Up!
Office Workers Unite!
Keep It Simple
M.O.M.M.Y. TO W.O.W.W.Y. BOOT CAMP
Just Do It!
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=6162
Team Board RSS:
I Need Sleep!Team Message Board RSS Feed