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Acid Reflux Support

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For those who suffer from acid reflux problems.

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Starter: Posts: Last Post:
(5/1,231)General Team Discussion Forum
Sticky TopicWhat triggers your acid reflux pain HARTKITTY 486 7/22/2015 7:49:37 PM
Sticky TopicGood ideas to cope with pain HARTKITTY 126 8/2/2015 1:25:07 PM
Did you drink your 8 glasses of water today? 123ELAINE456 2592 8/2/2015 1:30:17 PM
Plateau DEMOFRO 7 7/19/2015 10:13:43 AM
Problems drinking water in the evening PUNKUNICORN 8 7/13/2015 9:04:53 PM
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(3/2,755)Introduce Yourself to Team Forum
joined sparkpeople tonight 7/28/15 SGOUGH46 6 7/30/2015 4:45:03 PM
Young at heart JAZZI13 4 7/21/2015 9:41:06 PM
Returning once again and again 50PLUSYOUNG 5 7/5/2015 5:43:31 PM
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(3/36)Spread the Spark with the Team Forum
Favorite healthy meal options? ALIHIKES 5 4/10/2015 12:31:50 PM
Tomato? TAYGETSSTRONG 24 11/13/2014 11:25:43 PM
What is good to drink? SLIMSOLO10 36 10/2/2014 10:42:15 AM
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(3/13)TEAM CHALLENGE FORUM Forum
Sticky TopicDid you do 15 mins exercise today? HARTKITTY 780 6/30/2015 11:28:25 AM
Woke up scared... EMZAMOM 65 7/13/2014 12:49:16 PM
gas and bloating 155HEREICOME 21 3/5/2014 11:26:04 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Drink 10 cups of water per day 154 / team goal not defined Join Team
Exercise of your choice 180 minutes per week 442 / team goal not defined Join Team
Meditate 15 minutes per day 35 / team goal not defined Join Team
Read SP article 5 article per week 5 / team goal not defined Join Team
Write a Blog, Post or Comment to a spark page etc. 5 times per week 0 / team goal not defined Join Team

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