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5:2 Fast Diet

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For those following the 5:2 Fast Diet. Sometimes called Intermittent fasting as well.

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(5/55)General Team Discussion Forum
Sticky TopicDaily Chat... TAMMAE 864 7/1/2016 4:51:54 PM
Sticky TopicSucess Stories: Before and After THEGOKTOR 12 7/1/2016 10:00:27 AM
Sticky TopicVictories - Let's Hear 'Em! THEGOKTOR 41 7/1/2016 10:03:58 AM
Team Bonus Points from Clicking the Red Flag STILLFLYIN 803 7/1/2016 4:42:31 PM
5:2 Diet and Monthly Cycles A-NEW-OLD-LAURA 5 6/7/2016 5:01:00 AM
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(3/16)Introduce Yourself to Team Forum
New to Team VALCRAFTS 10 5/2/2016 1:57:39 PM
Greetings! THEGOKTOR 26 2/11/2016 3:03:05 PM
What is your fast day plan? JEHOGAN09 74 10/31/2015 8:22:03 AM
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(3/7)PERSONAL CHALLENGE Forum
Sticky TopicJuly 2016 (List your goals for the month here) THEGOKTOR 2 7/1/2016 10:07:36 AM
June 2016 (List your goals for the month here) THEGOKTOR 3 6/6/2016 11:04:09 AM
May 2016 (List your goals for the month here) THEGOKTOR 5 5/21/2016 5:10:26 AM
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(3/9)5:2 Food and Recipes Forum
23 yummy things to do with cauliflower THEGOKTOR 2 4/17/2016 12:54:57 PM
10 light make-ahead meals A-NEW-OLD-LAURA 2 4/3/2016 6:44:27 AM
7 Very Easy Ways To Eat Healthier This Week THEGOKTOR 1 4/3/2016 6:43:21 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
No Goals Defined

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Team Statistics

  • Jul 2016 SparkPoints: 50
  • Jul 2016 Minutes: 34