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5:2 Fast Diet

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For those following the 5:2 Fast Diet. Sometimes called Intermittent fasting as well.

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Starter: Posts: Last Post:
(5/45)General Team Discussion Forum
Sticky TopicOfficial Weigh in post JEHOGAN09 63 4/18/2015 5:49:01 AM
the FastDiet book ... 2013 TAMMAE 5 4/19/2015 7:31:36 AM
Tricks to stay on track with fasting? TAMMAE 9 4/19/2015 7:11:20 AM
Daily Chat... TAMMAE 9 4/19/2015 6:56:35 AM
End of the Year weight gain for 2014? NOOOOOO! TAMMAE 2 11/14/2014 12:45:58 PM
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(3/10)Introduce Yourself to Team Forum
Sticky TopicWhat is your fast day plan? JEHOGAN09 60 9/25/2014 9:35:57 PM
HI Everyone! JOURNEYTOASHLEY 6 10/24/2014 9:19:22 PM
Salutations from a believer! MOXIE_KRASINSKI 3 8/25/2014 10:42:30 AM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Huddle in 5:2 Spark Team 1 days 1 time per day
My Goal Progress
0 / 100 (0%)
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Drink 8 cups of water per day
My Goal Progress
302 / 300 (101%)
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Get at least 30 points 1 day 1 time per day
My Goal Progress
0 / 300 (0%)
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Team Statistics

  • Apr 2015 SparkPoints: 6,846
  • Apr 2015 Minutes: 6,990
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