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5:2 Fast Diet

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40 Members
For those following the 5:2 Fast Diet. Sometimes called Intermittent fasting as well.

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Starter: Posts: Last Post:
(5/41)General Team Discussion Forum
Sticky TopicOfficial Weigh in post JEHOGAN09 49 9/17/2014 7:34:58 PM
What do you DO on a fast day? CHICVINTAGE 21 8/29/2014 8:39:00 AM
How much have you lost with IF? CHICVINTAGE 3 8/18/2014 5:08:09 PM
Mood swings? CHICVINTAGE 4 8/18/2014 11:52:45 AM
Dr. Appointments! TAMMAE 4 8/12/2014 6:44:10 PM
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(3/9)Introduce Yourself to Team Forum
Sticky TopicWhat is your fast day plan? JEHOGAN09 59 9/17/2014 9:00:20 AM
Salutations from a believer! MOXIE_KRASINSKI 3 8/25/2014 10:42:30 AM
~~~*New here*~~~ CHICVINTAGE 12 8/4/2014 10:13:45 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Huddle in 5:2 Spark Team 1 days 1 time per day
My Goal Progress
0 / 100 (0%)
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Drink 8 cups of water per day
My Goal Progress
112 / 300 (37%)
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Get at least 30 points 1 day 1 time per day
My Goal Progress
2 / 300 (1%)
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