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5:2 Fast Diet

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For those following the 5:2 Fast Diet. Sometimes called Intermittent fasting as well.

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(5/54)General Team Discussion Forum
Sticky TopicDaily Chat... TAMMAE 845 5/25/2016 3:54:32 AM
Sticky TopicTeam Bonus Points from Clicking the Red Flag STILLFLYIN 773 5/25/2016 10:08:44 AM
Consecutive or non consecutive fast days? MAUITN 7 5/9/2016 5:17:57 AM
Victories - Let's Hear 'Em! THEGOKTOR 28 4/28/2016 10:30:35 AM
Exercise... Let's Move! TAMMAE 254 4/23/2016 6:51:42 AM
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(3/16)Introduce Yourself to Team Forum
New to Team VALCRAFTS 10 5/2/2016 1:57:39 PM
Greetings! THEGOKTOR 26 2/11/2016 3:03:05 PM
What is your fast day plan? JEHOGAN09 74 10/31/2015 8:22:03 AM
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(3/5)PERSONAL CHALLENGE Forum
Sticky TopicMay 2016 (List your goals for the month here) THEGOKTOR 5 5/21/2016 5:10:26 AM
April 2016 (List your goals for the month here) THEGOKTOR 4 5/2/2016 2:02:03 PM
March 2016 (List your goals for the month here) THEGOKTOR 13 3/28/2016 9:31:10 AM
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(3/9)5:2 Food and Recipes Forum
23 yummy things to do with cauliflower THEGOKTOR 2 4/17/2016 12:54:57 PM
10 light make-ahead meals A-NEW-OLD-LAURA 2 4/3/2016 6:44:27 AM
7 Very Easy Ways To Eat Healthier This Week THEGOKTOR 1 4/3/2016 6:43:21 AM
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