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5:2 Fast Diet

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For those following the 5:2 Fast Diet. Sometimes called Intermittent fasting as well.

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(5/55)General Team Discussion Forum
Sticky TopicDaily Chat... TAMMAE 908 8/24/2016 6:12:33 PM
Sticky TopicSucess Stories: Before and After THEGOKTOR 14 8/17/2016 8:51:43 AM
Sticky Topicthe FastDiet book ... 2013 TAMMAE 179 8/25/2015 8:23:40 AM
Victories - Let's Hear 'Em! THEGOKTOR 45 8/23/2016 3:30:54 AM
Team Bonus Points from Clicking the Red Flag STILLFLYIN 809 7/4/2016 5:58:28 PM
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(3/16)Introduce Yourself to Team Forum
New to Team VALCRAFTS 10 5/2/2016 1:57:39 PM
Greetings! THEGOKTOR 26 2/11/2016 3:03:05 PM
What is your fast day plan? JEHOGAN09 74 10/31/2015 8:22:03 AM
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(3/9)PERSONAL CHALLENGE Forum
Sticky TopicWhat have you done to work on your goals? TAMMAE 2 8/17/2016 8:53:45 AM
September goals LEASIM1231 3 8/24/2016 11:15:19 AM
July 2016 (List your goals for the month here) THEGOKTOR 3 7/3/2016 4:33:38 AM
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(3/9)5:2 Food and Recipes Forum
7 Very Easy Ways To Eat Healthier This Week THEGOKTOR 2 8/19/2016 9:17:57 AM
23 yummy things to do with cauliflower THEGOKTOR 3 7/11/2016 10:07:34 AM
10 light make-ahead meals A-NEW-OLD-LAURA 2 4/3/2016 6:44:27 AM
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