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HULA HOOP YOUR WAY TO BETTER HEALTH TEAM

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Hula hooping works out several of your body's core muscles. Muscles that can be toned by hula hooping include: glutes, thighs, hips, legs, knees and abdomen.

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Starter: Posts: Last Post:
(5/24)General Team Discussion Forum
Sticky TopicQuote of the day....come share. HOMEBODY67 495 9/22/2017 11:54:12 AM
Sticky TopicDID YOU HOOP TODAY.... HOMEBODY67 65 9/6/2017 8:01:47 AM
31 DAYS .....to form a new habit.... WHISPERINGPINE9 34 1/19/2017 9:19:42 PM
Bonus Points For Our Team How Many Did You Get... HOMEBODY67 3 8/5/2016 12:44:20 PM
2016 chat room is open DARLENEBUNCH 4 8/5/2016 12:15:06 PM
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(3/8)Introduce Yourself to Team Forum
Sticky TopicNew Members. ..Please introduce yourselves here. HOMEBODY67 17 4/15/2017 8:10:16 AM
Sticky TopicDid You Post to the Team Wall... HOMEBODY67 7 6/20/2015 4:17:31 AM
Hello! MISSMIRANDALEE 2 4/15/2017 8:11:11 AM
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(3/8)FUN AND GAMES Forum
Sticky TopicLast Letter Starts a New Word.... HOMEBODY67 3 6/20/2015 4:18:06 AM
Sticky TopicPass the Flower On... HOMEBODY67 3 6/20/2015 4:18:26 AM
Sticky TopicA - Z......Cities or Towns HOMEBODY67 4 6/20/2015 4:18:52 AM
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(3/10)TEAM CHALLENGES Forum
Sticky Topic10,000 mins a month...team challenge HOMEBODY67 6 6/20/2015 4:23:21 AM
Sticky TopicDid You Use The Trackers Today.... HOMEBODY67 3 6/20/2015 4:23:38 AM
Sticky TopicSparkpoints Earned Today.... HOMEBODY67 3 6/20/2015 4:23:59 AM
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(3/89)READ AN ARTICLE.....UEFUL TIPS Forum
Sticky TopicAre You in a Cardio Rut? Break Free! HOMEBODY67 1 1/15/2016 8:09:26 AM
The Importance of Setting Medium-Term Goals... WHISPERINGPINE9 1 4/21/2013 7:42:42 AM
Healthy Eating Horoscopes.... WHISPERINGPINE9 1 4/20/2013 11:30:29 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day 273 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 11,728 / team goal not defined Join Team
Earn 100 sparkpoints per month 15,866 / team goal not defined Join Team
Get 8 hours of sleep per day 177 / team goal not defined Join Team
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