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Sparking Low Carb

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For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein.

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(5/11)General Team Discussion Forum
Sticky TopicGeneral discussion and updates MICHELLE8182 2759 7/24/2014 11:00:08 AM
Good article on low carb FOXSTAR10 3 5/23/2014 12:59:33 PM
Our Team Name - and new logo Please read this WILDKAT781 28 3/10/2014 12:33:06 PM
Low Carb Meal Plans for Tracker? SFTATS 23 2/11/2014 3:30:14 PM
beta-glucans - a good thing? SFTATS 3 1/26/2014 2:28:30 PM
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(3/11)Introduce Yourself to Team Forum
Sticky TopicSay Hello! MICHELLE8182 150 7/6/2014 9:36:06 PM
Hello! BERKELEYLOVEBUG 3 6/16/2014 10:47:08 PM
Hello All! JESTERJAG 5 2/14/2014 7:03:01 PM
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(3/13)Products Forum
Sticky TopicFavorite Ideal Protein Products? MICHELLE8182 14 6/22/2014 6:51:58 PM
Sticky TopicProtein Isolate MICHELLE8182 4 5/14/2013 4:14:13 PM
Good fats to consider XCLOSED 1 8/11/2013 1:54:50 PM
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(3/39)Recipes Forum
Cauliflower “rice’ MICHELLE8182 6 7/21/2014 5:15:26 PM
Low carb pancakes -JAMES- 9 6/22/2014 8:50:36 PM
Turnip French Fries ROZILLA1 6 6/19/2014 9:56:56 AM
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(3/7)Tips Forum
Sticky TopicPersonal Eating/Exercise Plans MICHELLE8182 7 7/1/2013 8:57:54 AM
Sticky TopicBooks worth reading MONADM1 5 2/10/2013 6:44:39 PM
Sticky TopicSample Menus ROZILLA1 3 2/1/2013 8:06:39 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
26,144 / 15,500 (169%)
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Drink 8 cups of water per day
My Goal Progress
669 / 1,000 (67%)
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Team URL: http://teams.sparkpeople.com/sparklowcarb
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