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Sparking Low Carb

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For people who eat low carb, moderate protein and a variable amount of fat, including Atkins, Schwarzbein, Paleo, Protein Power, Medifast, Eat Fat and Get Thin, and Ideal Protein.

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Starter: Posts: Last Post:
(5/20)General Team Discussion Forum
Sticky TopicGeneral discussion and updates MICHELLE8182 5151 8/3/2015 6:36:41 PM
Sticky TopicIs low carb for you? -JAMES- 15 8/2/2015 4:03:55 PM
Low carb and being sick THELADYISCRAZY 6 7/23/2015 10:26:51 PM
Tired of the same old things BOBBYSRIB 9 5/30/2015 2:54:11 PM
Low Carb Menu PFAFF130 3 5/25/2015 6:04:18 PM
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(3/28)Introduce Yourself to Team Forum
Newbie From California SANDRA2BFIT 6 8/3/2015 3:28:20 PM
Hi I'm new BMUELLER71 3 8/1/2015 1:03:00 AM
New to group ECGMOM 3 8/1/2015 12:32:04 AM
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(3/44)Recipes Forum
Low carb banana peanut butter bread -JAMES- 5 7/23/2015 12:09:47 PM
Low Carb Strawberry Smoothie LASSY319 6 6/21/2015 8:40:16 AM
Coconut Loaf FOXSTAR10 6 6/4/2015 11:10:14 AM
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(3/9)Books, Links, Low Carb Science Forum
Sticky TopicPersonal Eating/Exercise Plans MICHELLE8182 8 8/22/2014 11:17:59 AM
Sticky TopicBooks worth reading MONADM1 5 2/10/2013 6:44:39 PM
Sticky TopicSample Menus ROZILLA1 4 3/24/2015 10:14:15 PM
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(3/13)Products Forum
Sticky TopicProtein Isolate MICHELLE8182 6 9/22/2014 6:26:29 PM
Good fats to consider XCLOSED 2 2/18/2015 5:30:58 PM
Favorite Ideal Protein Products? MICHELLE8182 19 9/29/2014 12:15:39 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
2,775 / 15,500 (18%)
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Drink 8 cups of water per day
My Goal Progress
161 / 1,000 (16%)
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Eat 50 to 80 grams of protein each day, 50 grams per day 0 / team goal not defined Join Team

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Team Statistics

  • Aug 2015 SparkPoints: 4,904
  • Aug 2015 Minutes: 2,775