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Glycemic Index - Low GI Lifestyle

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Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes.

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(5/147)General Team Discussion Forum
Sticky TopicMove, Move, Move - 2016 EDWARDS1411 10 10/24/2016 9:31:05 PM
Sticky TopicSparkWheel Points - 2016 EDWARDS1411 683 12/3/2016 6:43:40 AM
Sticky TopicDecember 2016 GI Newsletter EDWARDS1411 1 11/30/2016 11:32:26 PM
Bonus Points For Our Team - 2016 EDWARDS1411 712 12/3/2016 6:45:44 AM
Quotations That Hit The Spot - 2016 EDWARDS1411 344 12/2/2016 8:54:42 PM
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(3/45)Introduce Yourself to Team Forum
Sticky TopicAbout the GI and our Team EDWARDS1411 1 4/27/2015 7:21:11 PM
Sticky TopicGI Food Lists - Green, Yellow & Red Categories EDWARDS1411 1 4/27/2015 7:48:47 PM
Sticky TopicEasy Low GI Diet Eating Plan EDWARDS1411 1 4/27/2015 8:04:13 PM
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(3/26)Let's have fun! Forum
Sticky TopicStopping By To Say Hi - 2016 EDWARDS1411 58 12/2/2016 3:24:36 PM
Sticky TopicDid You Know ... ? EDWARDS1411 305 11/30/2016 8:10:25 PM
Sticky TopicToday "what will/was your personal affirmation"? THM_DEB 293 10/17/2016 11:18:57 PM
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(3/13)Need help, have questions - here's the place Forum
Sticky TopicThe Glycemic Index Diet for Dummies THM_DEB 3 7/16/2016 5:15:08 PM
Sticky TopicEating Guidelines "Low GI Diet" THM_DEB 9 9/3/2016 11:22:39 PM
Gentle Chair Yoga Routines EDWARDS1411 1 9/2/2016 11:39:11 AM
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(3/34)Glycemic Food Lists and Recipes Forum
Sticky TopicVEGETABLES (fresh/frozen) "Rick Gallop" THM_DEB 1 1/17/2014 4:16:30 AM
Sticky TopicSNACKS "Rick Gallop" THM_DEB 1 1/17/2014 4:27:07 AM
Sticky TopicFRUITS (fresh / frozen / juices) "Rick Gallop" THM_DEB 1 1/17/2014 4:47:48 AM
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Explore More Teams in This Category: Weight Issues  ›  Other Weight Issues  ›  
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Team Statistics

  • Dec 2016 SparkPoints: 2,025
  • Dec 2016 Minutes: 827