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Glycemic Index - Low GI Lifestyle

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Do you want to know the effects of foods on your blood sugar and lose the bloated feeling? Discover foods to improve overall wellness and health, making positive, lifestyle and diet changes.

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(5/96)General Team Discussion Forum
Sticky TopicLet's Move - 2014!!! EDWARDS1411 189 9/21/2014 12:47:17 PM
Sticky TopicInspirational Quotes ILUVU2 594 9/21/2014 12:53:53 PM
Sticky TopicSpark Team Extra Points - Leaderboards NOSNACKER-57 497 9/21/2014 6:53:34 PM
How many points did you get on the sparkwheel? ILUVU2 821 9/21/2014 6:53:52 PM
September 2014 GI Newsletter EDWARDS1411 1 8/31/2014 9:00:21 PM
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(3/36)Introduce Yourself to Team Forum
NEW MEMBER HEALTHIER-VICKI 2 9/17/2014 8:09:58 PM
Hello Out There! DANCRGRL12 3 7/19/2014 9:52:27 AM
Hi everyone! ^.^ ANASTASE 3 7/19/2014 8:48:53 AM
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(3/23)Let's have fun! Forum
Sticky TopicStopping By To Say "Hi" - 2014 EDWARDS1411 91 9/18/2014 4:36:36 AM
Sticky TopicDid You Know ... ? EDWARDS1411 154 9/15/2014 10:28:22 PM
Sticky TopicToday "what will/was your personal affirmation"? NOSNACKER-57 245 7/21/2014 1:35:49 PM
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(3/12)Need help, have questions - here's the place Forum
Sticky TopicMindfulness Can Possibly Help You Lose Weight EDWARDS1411 7 1/18/2014 9:42:17 AM
goya red beans BABCIATEA 3 3/20/2014 7:16:20 AM
ATKINS SNACK BARS ANTIBES 3 3/16/2014 7:07:52 PM
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(3/33)Glycemic Food Lists and Recipes Forum
Sticky TopicVEGETABLES (fresh/frozen) "Rick Gallop" NOSNACKER-57 1 1/17/2014 4:16:30 AM
Sticky TopicSNACKS "Rick Gallop" NOSNACKER-57 1 1/17/2014 4:27:07 AM
Sticky TopicFRUITS (fresh / frozen / juices) "Rick Gallop" NOSNACKER-57 1 1/17/2014 4:47:48 AM
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