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No Gyms Needed

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13,043 Members
Do you use in home equipment (i.e. treadmill, balls, weights, and videos)? Lets motivate, challenge, and look for ways to help each other. Learn to use what is around us as a way to get in shape.

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Starter: Posts: Last Post:
(5/289)General Team Discussion Forum
Sticky TopicCHAT LINE for 2014 SCRAPPY_RN 223 11/29/2014 11:07:07 AM
Sticky TopicROLL CALL (with an emoticon) SCRAPPY_RN 2691 12/24/2014 8:45:18 AM
What was the last fruit you ate? SCRAPPY_RN 1464 12/25/2014 1:28:51 PM
How do you plan on staying on track in December? SCRAPPY_RN 2 12/11/2014 10:09:31 PM
What Is Your Healthy Step Today? SCRAPPY_RN 365 12/1/2014 7:44:21 AM
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(3/522)Introduce Yourself to Team Forum
Sticky TopicLOG IN POINTS SCRAPPY_RN 387 8/26/2014 8:05:08 AM
Sticky TopicWhat are your goals for December? SCRAPPY_RN 5 12/4/2014 9:21:00 PM
How did you do in November? SCRAPPY_RN 4 12/3/2014 11:34:54 PM
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(3/83)Challenges Forum
Sticky TopicWEEKLY CHALLENGE - DECEMBER Week 1 - CARDIO SCRAPPY_RN 4 12/4/2014 5:28:02 PM
Sticky TopicEXERCISE post for DECEMBER SCRAPPY_RN 28 12/22/2014 1:32:14 PM
EXERCISE post for NOVEMBER SCRAPPY_RN 41 11/30/2014 5:58:31 PM
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(3/265)Tracking Forum
Sticky TopicDECEMBER WATER CHALLENGE SCRAPPY_RN 1 12/1/2014 7:51:29 AM
Sticky TopicDECEMBER PEDOMETER CHALLENGE SCRAPPY_RN 1 12/1/2014 7:52:26 AM
DECEMBER EXERCISE CHALLENGE SCRAPPY_RN 3 12/4/2014 5:02:02 PM
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(3/67)Game Room Forum
Sticky TopicGIVE A GOODIE 12 SCRAPPY_RN 104 10/22/2014 11:32:19 PM
GIRLS NAMES A- Z SCRAPPY_RN 251 12/23/2014 12:10:48 AM
BOYS NAMES A - Z SCRAPPY_RN 251 12/23/2014 12:10:21 AM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Walk 5,000 steps per day
My Goal Progress
1,480,861 / 2,500,000 (59%)
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Cardio Workout 30 minutes 3 times per week
My Goal Progress
71 / 250 (28%)
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Strengthening 10 minutes 3 times per week
My Goal Progress
73 / 250 (29%)
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Drink 8 cups of water per day
My Goal Progress
1,549 / 500 (310%)
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Eat 5 serving of fruit and vegetables per day
My Goal Progress
261 / 500 (52%)
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Team URL: http://teams.sparkpeople.com/nogymsneeded
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