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Perfect Health Diet

http://teams.sparkpeople.com/perfecthealthdiet
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95 Members
The Perfect Health Diet Book helps us to understand the dietary and nutritional practices that lead to optimal health. Here we can learn from each other while on our quest for Perfect Health.
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Total SparkPoints:
511,303
Total Fitness Minutes:
469,235
Apr 2014 SparkPoints:
9,854
Apr 2014 Minutes:
9,122
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(5/46)General Team Discussion Forum
What is the Perfect Health Diet? Sticky Topic GOPINTOS 8 7/15/2013 1:03:43 PM
Useful PHD Links Sticky Topic GOPINTOS 6 9/19/2013 12:52:31 PM
Yeah! of the Day!! Sticky Topic GOPINTOS 36 4/4/2014 10:48:39 PM
Confused! KEEGSMOM1 12 2/1/2014 6:37:53 PM
Few More Spark Changes GOPINTOS 1 11/21/2013 5:11:56 PM
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(3/4)Introduce Yourself to Team Forum
Please Introduce Yourself Here! Sticky Topic GOPINTOS 57 2/9/2014 7:38:59 PM
Birthday List Here! Sticky Topic GOPINTOS 20 7/15/2013 3:50:15 PM
Hello! KEEGSMOM1 2 1/6/2013 7:37:02 AM
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(3/9)Motivation, Progress, & Success Forum
Reader Results Sticky Topic GOPINTOS 1 10/26/2012 12:01:40 PM
How's it going? Sticky Topic GOPINTOS 39 8/22/2013 2:03:14 AM
What are your September Goals? GOPINTOS 2 9/1/2013 5:11:04 PM
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