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Strong Women

Join this team 14 Members
We are working to improve our quality of life through body transformations that will build strength, through weight loss, fat loss, nutrition and fitness, as it pertains to becoming strong.

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Starter: Posts: Last Post:
(5/23)General Team Discussion Forum
Sticky TopicSay Hello to the Team FITGRANDMA145 5 7/13/2016 1:47:36 PM
Sticky TopicDaily Question: March FITGRANDMA145 3 3/12/2015 12:20:14 PM
Sticky Topic2015 Weigh Monthly, Weekly or daily FITGRANDMA145 2 12/13/2015 2:06:17 PM
Article FITGRANDMA145 1 3/12/2015 12:20:59 PM
WEIGH IN TOPS2KOPSVILLE 126 3/11/2015 8:31:54 AM
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(3/14)Introduce Yourself to Team Forum
Sticky TopicHello New Members, Post Here FITGRANDMA145 19 7/13/2016 1:45:59 PM
Where are you from? FITGRANDMA145 13 12/13/2015 2:04:01 PM
List Your November Goals Here FITGRANDMA145 1 11/3/2014 10:15:33 PM
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(3/28)March Food Forum
Sticky TopicSypplement Challenge: Did you take your Today? FITGRANDMA145 1 3/12/2015 2:10:07 PM
Sticky TopicProtein Challenge: Did you meet yours? FITGRANDMA145 1 3/12/2015 2:26:48 PM
Share a Snack idea FITGRANDMA145 1 3/12/2015 2:27:55 PM
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(3/18)March Fun Forum
Sticky Topic100 Day Streak Challenge FITGRANDMA145 2 5/18/2016 6:29:17 PM
Sticky TopicMarch Shamrock Search for Green FITGRANDMA145 3 3/12/2015 12:27:42 PM
Sticky TopicList a Food from A - Z FITGRANDMA145 28 7/5/2015 8:18:51 PM
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(3/21)March Fitness Forum
Sticky TopicCardio Challenge: March Motion Miles FITGRANDMA145 5 3/12/2015 12:25:29 PM
Sticky TopicStrength Challenge: Push ups? How many reps? FITGRANDMA145 2 7/13/2016 1:46:43 PM
Sticky TopicFlexibility Callenge: Stretch daily? Toe Touche... FITGRANDMA145 1 3/12/2015 12:42:14 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Give Yourself 1 Reward 1 time per week
My Goal Progress
0 / 10 (0%)
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Team Statistics

  • Jul 2016 SparkPoints: 2,233
  • Jul 2016 Minutes: 1,417