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Team I.M.P.A.C.T.

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Discover how to take your body to the next level with this cutting edge workout program that provides fast paced, fun methods for sculpting muscle, melting fat, and looking great!
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(2/2)General Team Discussion Forum
Healthy Diet Does Not Equal Fat Loss Diet JROB23 3 9/16/2012 9:32:46 PM
The Perfect Rest Day JROB23 1 9/13/2012 10:59:00 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Complete 1 IMPACT style workout 3 times per week
My Goal Progress
0 / 12 (0%)
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record 3 meals per day 7 times per week 0 / team goal not defined Join Team
Drink 10 cups of water per day 0 / team goal not defined Join Team
Get 8 hours of sleep per day 0 / team goal not defined Join Team

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  • Nov 2015 SparkPoints:
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