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| Starter: | Posts: | Last Post: | ||
| (2/2)General Team Discussion Forum | ||||
| Healthy Diet Does Not Equal Fat Loss Diet | JROB23 | 3 | 9/16/2012 9:32:46 PM | |
| The Perfect Rest Day | JROB23 | 1 | 9/13/2012 10:59:00 AM | |
| Introduce Yourself to Team Forum | ||||
| Individual Goal: | Team May Progress / Team Goal: |
| Complete 1 IMPACT style workout 3 times per week |
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| record 3 meals per day 7 times per week | 0 / team goal not defined | Join Team |
| Drink 10 cups of water per day | 0 / team goal not defined | Join Team |
| Get 8 hours of sleep per day | 0 / team goal not defined | Join Team |
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