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Intermittent Fasting

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The popular fasting program that isn't fasting at all, it's just changing when you eat as opposed to how much you eat. Made popular by The Hodge Twins on Youtube.

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(5/5)General Team Discussion Forum
Sticky TopicI switched to MyFitnessPal TIGER-PLUSHIE 4 10/14/2013 7:21:02 PM
Every Other Day Fast-ers: What do you drink? WOBBLYMOMMY 3 6/30/2014 6:57:58 PM
Intermittent Fasting, for beginners. TIGER-PLUSHIE 10 5/20/2014 4:57:09 PM
New IF Study from Endocrinology SADDHU1 2 5/12/2014 11:19:04 AM
new IF study SADDHU1 3 5/1/2014 11:57:49 AM
(3/8)Introduce Yourself to Team Forum
Greetings from a IF believer! MOXIE_KRASINSKI 1 8/20/2014 2:11:20 PM
Will this work for women of fertile age? WOBBLYMOMMY 6 6/26/2014 11:19:39 PM
Hi, New to IF but Loving it! PEGATHA65 5 6/15/2014 2:46:16 AM
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(1/1)Challenges Forum
Sticky TopicAugust Challenge; 1 month of IF TIGER-PLUSHIE 5 10/23/2013 11:07:02 AM

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  • Aug 2014 SparkPoints: 3,713
  • Aug 2014 Minutes: 2,278
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