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Intermittent Fasting

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The popular fasting program that isn't fasting at all, it's just changing when you eat as opposed to how much you eat. Made popular by The Hodge Twins on Youtube.

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(5/16)General Team Discussion Forum
Sticky TopicI switched to MyFitnessPal TIGER-PLUSHIE 7 5/28/2017 4:51:13 PM
article on Valter Longo, IF and aging SADDHU1 1 6/13/2017 4:55:42 PM
medpage today article by K Monaco SADDHU1 3 5/21/2017 1:26:47 AM
Loving 18:6 IF! WEN@TBAY 2 5/21/2017 1:25:56 AM
New FREE Intermittent Fasting-The 30 Days eBook DCLEW56 1 5/9/2017 9:35:22 AM
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(3/15)Introduce Yourself to Team Forum
New and Experimenting BRENNA84 6 2/5/2017 6:45:17 PM
Day 3 down! AMCARR8713 8 8/24/2016 10:09:49 PM
Intermittent fasting works for me, RUTHDEE2000 5 7/8/2016 9:45:10 AM
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(1/1)Challenges Forum
Sticky TopicAugust Challenge; 1 month of IF TIGER-PLUSHIE 7 10/20/2016 6:10:13 PM

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