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Intermittent Fasting

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The popular fasting program that isn't fasting at all, it's just changing when you eat as opposed to how much you eat. Made popular by The Hodge Twins on Youtube.

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(5/6)General Team Discussion Forum
Sticky TopicI switched to MyFitnessPal TIGER-PLUSHIE 4 10/14/2013 7:21:02 PM
Intermittent Fasting, for beginners. TIGER-PLUSHIE 12 7/28/2015 9:55:44 AM
Study posted on Nutrition Action 6-3-15 SADDHU1 2 6/3/2015 10:17:47 AM
New IF Study from Endocrinology SADDHU1 3 9/28/2014 4:54:31 PM
new IF study SADDHU1 4 9/3/2014 12:10:16 AM
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(3/11)Introduce Yourself to Team Forum
Spring forward!! LITHGIRL 2 5/5/2015 3:18:03 AM
Greetings from a IF believer! MOXIE_KRASINSKI 4 9/22/2014 7:29:17 PM
IF Infographic from Mercola SADDHU1 2 8/31/2014 9:41:23 PM
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(1/1)Challenges Forum
Sticky TopicAugust Challenge; 1 month of IF TIGER-PLUSHIE 5 10/23/2013 11:07:02 AM

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