SparkTeams   |   More Teams ›

Intermittent Fasting

Join this team
43 Members
The popular fasting program that isn't fasting at all, it's just changing when you eat as opposed to how much you eat. Made popular by The Hodge Twins on Youtube.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/5)General Team Discussion Forum
Sticky TopicI switched to MyFitnessPal TIGER-PLUSHIE 4 10/14/2013 7:21:02 PM
Every Other Day Fast-ers: What do you drink? WOBBLYMOMMY 3 6/30/2014 6:57:58 PM
Intermittent Fasting, for beginners. TIGER-PLUSHIE 10 5/20/2014 4:57:09 PM
New IF Study from Endocrinology SADDHU1 2 5/12/2014 11:19:04 AM
new IF study SADDHU1 3 5/1/2014 11:57:49 AM
(3/8)Introduce Yourself to Team Forum
Greetings from a IF believer! MOXIE_KRASINSKI 1 8/20/2014 2:11:20 PM
Will this work for women of fertile age? WOBBLYMOMMY 6 6/26/2014 11:19:39 PM
Hi, New to IF but Loving it! PEGATHA65 5 6/15/2014 2:46:16 AM
See More Topics ›
(1/1)Challenges Forum
Sticky TopicAugust Challenge; 1 month of IF TIGER-PLUSHIE 5 10/23/2013 11:07:02 AM

Team Goals

Individual Goal: Team August Progress / Team Goal:
No Goals Defined

Explore More Teams in This Category: Nutrition and Cooking  ›  Other Nutrition Topics  ›  
Team URL: http://teams.sparkpeople.com/IntermittentFasting
Team Board RSS: Intermittent FastingTeam Message Board RSS Feed


Group Picture

Team Leaders

Announcements (0)

Team Photos

No Photos to Display

Newest Team Members

See All Team Members ›

Team Statistics

  • Aug 2014 SparkPoints: 3,713
  • Aug 2014 Minutes: 2,278
Team Leaderboards ›  |  Category Leaderboards ›