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Intermittent Fasting

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The popular fasting program that isn't fasting at all, it's just changing when you eat as opposed to how much you eat. Made popular by The Hodge Twins on Youtube.

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(5/11)General Team Discussion Forum
Sticky TopicI switched to MyFitnessPal TIGER-PLUSHIE 6 8/21/2016 3:08:19 PM
Study on IF by Peterson, Medpage Today SADDHU1 2 11/27/2016 7:30:21 PM
Interesting read RUTHDEE2000 3 11/6/2016 11:03:49 AM
Article about Angus Barbieri and fasting 382 days SADDHU1 1 10/14/2016 9:49:54 AM
Exercising in the morning ZUMBANERD 6 9/11/2016 11:02:48 AM
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(3/14)Introduce Yourself to Team Forum
Day 3 down! AMCARR8713 8 8/24/2016 10:09:49 PM
Intermittent fasting works for me, RUTHDEE2000 5 7/8/2016 9:45:10 AM
Newbie!! FFYREBIRD 2 8/12/2015 7:54:15 PM
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(1/1)Challenges Forum
Sticky TopicAugust Challenge; 1 month of IF TIGER-PLUSHIE 7 10/20/2016 6:10:13 PM

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