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Yoga For Beginners

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Wanna get into yoga? Me too! Let's share what we're doing and what works for us!

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Starter: Posts: Last Post:
(5/17)General Team Discussion Forum
Sticky Topic2017 Motivational Emails TRAIN_2_RUN 1 1/3/2017 1:30:48 PM
Sticky TopicDIY Article TRAIN_2_RUN 2 12/14/2015 9:03:05 PM
Daily Chit Chat HAEDDRE- 1 1/18/2017 2:02:02 PM
Let's Hit 2017 Hard! TRAIN_2_RUN 1 12/19/2016 1:40:00 PM
Online Yoga Classes LAKEWATERHAIR 7 1/3/2016 11:23:53 AM
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(3/20)Introduce Yourself to Team Forum
Saying hello HAEDDRE- 1 1/14/2017 7:30:53 PM
Newbie MARIA_DOGMOM 1 9/3/2016 2:02:20 AM
National Walking Day! TRAIN_2_RUN 1 4/5/2016 6:31:38 PM
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(3/14)Challenges Forum
Sticky Topic7 - Day Challenge TRAIN_2_RUN 2 4/21/2016 11:53:24 PM
Sticky TopicSpark Goodies Challenge - December 2015 TRAIN_2_RUN 1 12/1/2015 3:26:39 PM
Sticky Topic25 Miles in 31 Days! TRAIN_2_RUN 1 12/1/2015 4:29:12 PM
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(3/3)Goals & Inspiration Forum
Sticky TopicMotivational Emails TRAIN_2_RUN 51 5/20/2016 4:03:53 PM
RULES - GUIDELINES LAKEWATERHAIR 2 8/2/2012 11:55:25 AM
Yoga by Equinox LAKEWATERHAIR 1 7/31/2012 10:17:08 AM
(2/2)Daily Quiz Forum
Sticky TopicOnline Resources LAKEWATERHAIR 1 7/31/2012 9:57:03 AM
Daily Quiz 12/31/14 TRAIN_2_RUN 1 12/31/2014 9:44:51 PM

Team Goals

Individual Goal: Team January Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
5,481 / 10,000 (55%)
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Cardio 30 Minutes per day
My Goal Progress
479 / 900 (53%)
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Drink 8 cups of water per day
My Goal Progress
60 / 240 (25%)
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Earn 100 sparkpoints per month
My Goal Progress
11,260 / 1,000 (1126%)
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Walk/Run 5 miles per week
My Goal Progress
171 / 200 (86%)
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