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Transform 90

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Transform 90 is about taking care of yourself from the inside out with the right nutritionals, proper exercise, & positive motivation. Its not a diet, its a positive lifestyle movement.
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Starter: Posts: Last Post:
(2/2)General Team Discussion Forum
Motivation PHNIXRIZN 1 9/21/2012 3:22:13 AM
Make you and your health a priority PHNIXRIZN 1 9/15/2012 3:57:21 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
walk or run 30 minutes per day
My Goal Progress
0 / 420 (0%)
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Explore More Teams in This Category: Fitness and Exercise  ›  Toning Your Body  ›  
Nutrition and Cooking  ›  Other Nutrition Topics  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=56661
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