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Stess Management
SUPPORTING CAREGIVERS OF MENTAL ILLNESS SUFFERERS
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As caregivers of loved ones with a MI we’re often emotionally & physically stressed forgetting about ourselves. Here we support & encourage each other to look after ourselves so to look after others.
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MUMSEY5
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Total SparkPoints:
86,386
Total Fitness Minutes:
42,645
Jun 2013 SparkPoints:
4,378
Jun 2013 Minutes:
1,952
Team Forums
Starter:
Posts:
Last Post:
(1/1)
General Team Discussion Forum
Encouragement for the day
MUMSEY5
255
6/3/2013 4:10:56 AM
(3/4)
Introduce Yourself to Team Forum
Tell Your Story
MUMSEY5
7
9/28/2012 8:35:22 PM
Where Do I Begin
GONERUSTIC
3
1/4/2013 10:04:19 PM
Hi I am glad to be here
BOBBIENORTHERN1
2
4/25/2012 5:55:09 AM
Team Goals
Individual Goal:
Team June Progress / Team Goal:
Eat 5 fresh fruit and vegetables per day
169 / team goal not defined
Join Team
Get 8 hours of sleep per day
272 / team goal not defined
Join Team
Do 1 thing for yourself to make you smile 1 time per day
36 / team goal not defined
Join Team
Newest Team Members
GONERUSTIC
BEACH4ME2
CATHOLICCORGI
LAURANCE
MUMSEY5
Members Of This Team Also Like:
Sparkling Belly Dancers
Living with Rheumatoid Autoimmune Disease (RAD)
From Mommy to WOWWY
Eating Whole Foods
Eat Real Food!
Belly Dancing
Nordic Walking - Pole Walking Sparkers
50+ Maintainers
Bowling for Weight Loss
30 Day Shred (An All About Jillian Michaels Team)
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=56309
Team Board RSS:
SUPPORTING CAREGIVERS OF MENTAL ILLNESS SUFFERERSTeam Message Board RSS Feed