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Digest Diet

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58 Members
A diet created by Reader's Digest, based on the book the Digest Diet, this is a fast-acting 21-day plan. Let's go on the journey and see if we can make this work for us.
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Starter: Posts: Last Post:
(5/7)General Team Discussion Forum
Sticky TopicDays 1-4 Fat Release Phase Thoughts and Experience LISAV54 28 11/6/2013 8:51:14 PM
Is It Soup Yet? LISAV54 5 4/29/2013 10:49:24 PM
Looking for an accountability partner LOVEJOYPEACE4U 1 2/25/2013 12:04:28 PM
Digest Diet Shopping Lists LISAV54 6 1/27/2013 12:07:16 PM
Thoughts on Digest Diet? SIESHU 3 11/3/2012 7:26:54 PM
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(3/7)Introduce Yourself to Team Forum
Sticky TopicHello & Welcome! LISAV54 42 3/16/2013 10:41:06 AM
5 pounds gone ACUPPAJAVA 3 5/11/2013 10:23:43 AM
Starting tomorrow MADISONMOM2 1 3/16/2013 9:55:42 AM
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(2/2)Just Stopping By Forum
Sticky TopicYour Results Update LISAV54 4 10/1/2012 6:53:00 PM
My Book Has Arrived! LISAV54 3 4/9/2012 10:44:31 AM
(2/2)Tips and Links Forum
Sticky TopicShopping Lists LISAV54 1 4/12/2012 11:20:14 AM
Sticky TopicDigest Diet Journal LISAV54 1 4/12/2012 12:03:12 PM
Goals Forum

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=56094
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Team Statistics

  • Jul 2014 SparkPoints: 259
  • Jul 2014 Minutes: 970
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