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Official January Jumpstart Fitness Challenge

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SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!

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(5/268)General Team Discussion Forum
Sticky TopicPlease Read: How this challenge works and FAQs SP_COACH_DENISE 1 12/26/2013 1:20:16 PM
Sticky TopicQuestions? Please post them HERE. Thanks! SP_COACH_DENISE 144 3/21/2014 5:43:35 PM
Sticky TopicAbout January's Contest and Prizes (2014) SP_COACH_DENISE 1 12/26/2013 1:06:50 PM
Coming back to SP means being dedicated! -RESAMARIE 16 8/18/2014 2:13:31 PM
After January Jumpstart, what next? NICKYCRANE 10 3/23/2014 6:28:00 PM
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(3/823)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 3145 8/21/2014 11:37:46 AM
Hi there... KATHARINA01 5 7/9/2014 5:53:13 PM
jennifer needing to lose the weight LASHANDA05 4 4/7/2014 9:37:59 AM
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(3/395)Week 1 Discussion Forum
Sticky TopicDays 1-7: Discuss your goals and experiences here! COACH_NICOLE 4045 8/21/2014 1:59:07 AM
Sticky TopicWeek 1 (Jan. 2014) - Winners Announced SP_COACH_DENISE 12 1/27/2014 6:22:17 AM
LETS WALK - with LESLIE SANSONE !!!!!!!!! !!!!!!!! AYYAPPA1 124 5/24/2014 1:37:33 PM
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(3/230)Week 2 Discussion Forum
Sticky TopicDays 8-14: How are you doing this week? COACH_NICOLE 2481 7/13/2014 3:57:58 AM
Sticky TopicWeek 2 (Jan. 2014) - Winners Announced SP_COACH_DENISE 4 1/27/2014 6:22:55 AM
Got to get caught up MOTIVEDME 11 2/19/2014 12:33:40 AM
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(3/97)Week 3 Discussion Forum
Sticky TopicDays 15-21: Discuss your week 3 progress here COACH_NICOLE 1212 3/21/2014 11:27:24 AM
Sticky TopicWeek 3 (Jan. 2014) - Winners Announced SP_COACH_DENISE 2 1/27/2014 6:23:31 AM
Congrates Winners!!! MOTIVEDME 2 1/26/2014 10:12:09 PM
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(3/89)Week 4 Discussion Forum
Sticky TopicDays 22-28: Discuss your final week here! COACH_NICOLE 1077 3/28/2014 8:26:09 AM
Sticky TopicWeek 4 (Jan. 2014) - Winners Announced SP_COACH_DENISE 6 2/14/2014 12:01:59 AM
FINISHED! (Post when you reach the finish line!) JENNIFER_SAVAGE 229 4/8/2014 9:09:52 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Do 1 SparkPeople workout video 1 time per day
My Goal Progress
664 / 3,000 (22%)
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Track your food for 1 whole day at least 3 times per week
My Goal Progress
1,306 / 2,000 (65%)
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Exercise for at least 10 minutes per day
My Goal Progress
67,516 / 15,000 (450%)
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Fitness and Exercise  ›  Fitness Program/Fitness Videos  ›  
Team URL: http://teams.sparkpeople.com/jumpstartyourfitness
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