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Official January Jumpstart Fitness Challenge

Join this team 41,944 Members
SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!

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Starter: Posts: Last Post:
(5/268)General Team Discussion Forum
Sticky TopicPlease Read: How this challenge works and FAQs SP_COACH_DENISE 1 12/26/2013 1:20:16 PM
Sticky TopicQuestions? Please post them HERE. Thanks! SP_COACH_DENISE 169 1/11/2016 8:12:50 PM
I'm not receiving the official challenge emails BETH49 12 1/15/2016 11:40:00 AM
Which Of Nicole D..V.D. Jumpstart ??? MOTIVEDME 4 1/11/2016 7:05:52 PM
Fiber 7BUTTERFLY7 20 1/6/2016 8:34:00 PM
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(3/864)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 3297 6/7/2016 12:23:19 PM
feeling like a failure RXENAR 7 2/14/2016 12:37:45 PM
New Beginnings 2SPARKLIFE 3 2/7/2016 9:14:34 PM
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(3/410)Week 1 Discussion Forum
Sticky TopicDays 1-7: Discuss your goals and experiences here! COACH_NICOLE 4302 5/6/2016 8:01:56 AM
Goals 2016 PICKLES2014 12 2/29/2016 10:58:30 AM
Video 1 -SUGARKISSES- 5 2/1/2016 4:24:04 PM
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(3/238)Week 2 Discussion Forum
Sticky TopicDays 8-14: How are you doing this week? COACH_NICOLE 2608 2/9/2016 6:53:16 AM
Bonus Video ZABETH_A 4 12/23/2015 1:23:50 PM
Week 2- Jan 11-17 BETH49 15 1/22/2015 3:34:07 PM
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(3/99)Week 3 Discussion Forum
Sticky TopicDays 15-21: Discuss your week 3 progress here COACH_NICOLE 1288 5/20/2016 4:19:48 PM
Morning Exercise Is The Best SHANTRA7 22 1/19/2015 8:17:48 PM
Week 3 Day 1 done..made it a Cardio day! PRINCEP73 4 1/16/2015 6:34:49 AM
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(3/91)Week 4 Discussion Forum
Sticky TopicDays 22-28: Discuss your final week here! COACH_NICOLE 1137 6/4/2016 8:32:54 AM
Injury advice GALAXYHF 6 2/4/2015 10:35:06 PM
The Final Stretch, Ain't Nothing To It SHANTRA7 4 1/28/2015 12:58:25 AM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Do 1 SparkPeople workout video 1 time per day
My Goal Progress
516 / 3,000 (17%)
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Track your food for 1 whole day at least 3 times per week
My Goal Progress
971 / 2,000 (49%)
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Exercise for at least 10 minutes per day
My Goal Progress
50,222 / 15,000 (335%)
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