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Official January Jumpstart Fitness Challenge

Join this team 41,962 Members
SparkPeople's "January Jumpstart" Fitness Challenge is the perfect way to start a strong fitness habit! Join and start this 4-week challenge any time of the year if you need a good jump-start!

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Starter: Posts: Last Post:
(5/269)General Team Discussion Forum
Sticky TopicPlease Read: How this challenge works and FAQs SP_COACH_DENISE 1 12/26/2013 1:20:16 PM
Sticky TopicQuestions? Please post them HERE. Thanks! SP_COACH_DENISE 171 1/4/2017 1:34:01 PM
I'm not receiving the official challenge emails BETH49 13 1/17/2017 5:41:53 PM
Cardio -SUGARKISSES- 4 1/8/2017 4:06:22 PM
Which Of Nicole D..V.D. Jumpstart ??? MOTIVEDME 4 1/11/2016 7:05:52 PM
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(3/865)Introduce Yourself to Team Forum
Sticky TopicPlease introduce yourself here! COACH_NICOLE 3315 2/4/2017 11:44:39 AM
Another Newbie:-) GETMOVING17 9 12/25/2016 8:00:47 AM
feeling like a failure RXENAR 7 2/14/2016 12:37:45 PM
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(3/411)Week 1 Discussion Forum
Sticky TopicDays 1-7: Discuss your goals and experiences here! COACH_NICOLE 4316 5/6/2017 3:26:42 PM
Goals 2017 -SUGARKISSES- 5 1/5/2017 2:06:19 PM
Goals 2016 PICKLES2014 12 2/29/2016 10:58:30 AM
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(3/238)Week 2 Discussion Forum
Sticky TopicDays 8-14: How are you doing this week? COACH_NICOLE 2617 5/20/2017 9:55:39 AM
Bonus Video ZABETH_A 4 12/23/2015 1:23:50 PM
Week 2- Jan 11-17 BETH49 15 1/22/2015 3:34:07 PM
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(3/99)Week 3 Discussion Forum
Sticky TopicDays 15-21: Discuss your week 3 progress here COACH_NICOLE 1294 5/23/2017 1:39:29 PM
Morning Exercise Is The Best SHANTRA7 22 1/19/2015 8:17:48 PM
Week 3 Day 1 done..made it a Cardio day! PRINCEP73 4 1/16/2015 6:34:49 AM
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(3/91)Week 4 Discussion Forum
Sticky TopicDays 22-28: Discuss your final week here! COACH_NICOLE 1145 5/25/2017 9:49:44 AM
Injury advice GALAXYHF 6 2/4/2015 10:35:06 PM
The Final Stretch, Ain't Nothing To It SHANTRA7 4 1/28/2015 12:58:25 AM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Do 1 SparkPeople workout video 1 time per day
My Goal Progress
384 / 3,000 (13%)
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Track your food for 1 whole day at least 3 times per week
My Goal Progress
950 / 2,000 (48%)
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Exercise for at least 10 minutes per day
My Goal Progress
44,145 / 15,000 (294%)
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0

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