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Mind Over Body

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Losing weight and, more importantly, is a difficult but transformative process. This group focuses on SP's Mind over Body plan to help us achieve our goals.
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Starter: Posts: Last Post:
General Team Discussion Forum
(1/1)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! OTTERMOMMY 4 1/10/2012 2:44:35 PM
Weigh Ins and Goals Forum
(2/2)The 10 Mind over Body Steps Forum
Sticky TopicHow this works.... OTTERMOMMY 1 12/10/2011 1:28:46 PM
Step 1 - Putting the "I" into your Weight Loss OTTERMOMMY 1 12/10/2011 2:17:09 PM

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