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Mind Over Body

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Losing weight and, more importantly, is a difficult but transformative process. This group focuses on SP's Mind over Body plan to help us achieve our goals.
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Starter: Posts: Last Post:
General Team Discussion Forum
(1/1)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here! OTTERMOMMY 4 1/10/2012 2:44:35 PM
Weigh Ins and Goals Forum
(2/2)The 10 Mind over Body Steps Forum
Sticky TopicHow this works.... OTTERMOMMY 1 12/10/2011 1:28:46 PM
Step 1 - Putting the "I" into your Weight Loss OTTERMOMMY 1 12/10/2011 2:17:09 PM

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Explore More Teams in This Category: Weight Issues  ›  Emotional Eating  ›  
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=54292
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  • Dec 2014 SparkPoints: 278
  • Dec 2014 Minutes: 315
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