SparkTeams   |   More Teams ›

The Sonoma Diet Team

Join this team
27 Members
We follow follow Sonoma Diet and Mediterranean eating guidelines to make food choices and lose weight.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/29)General Team Discussion Forum
Sticky Topic2014 Chat CINDILP 19 9/6/2014 11:49:38 AM
Sticky TopicInformation from the Book CINDILP 3 8/24/2014 12:31:54 PM
Sticky TopicSummer! CINDILP 5 8/6/2014 8:34:47 PM
Short cuts to success CINDILP 1 8/1/2014 10:48:35 PM
Sonoma Diet Newsletter 4DOGNIGHT 5 7/28/2014 8:34:21 AM
See More Topics ›
(3/5)Introduce Yourself to Team Forum
Starting again. ANGIESGOTTHIS 2 6/6/2014 10:55:54 PM
Renewing my Committment 4DOGNIGHT 17 1/14/2013 10:46:30 PM
Book's In The Mail YOUVEGOTTHIS 2 10/26/2012 9:30:15 PM
See More Topics ›
(3/3)Challenges Forum
Sticky TopicSeptember Back to Basics Challenge CINDILP 14 9/25/2014 9:43:28 AM
Exercise Challenge CINDILP 1 8/3/2014 9:08:27 PM
What is your health goal this week? CINDILP 1 8/3/2014 9:05:36 PM
(3/4)Wave 2 and beyond Forum
Sticky TopicWhat are you eating? CINDILP 2 8/4/2014 7:09:19 AM
Sticky TopicWave 2 Discussion CINDILP 2 8/3/2014 8:39:29 PM
Sticky TopicRecipes for Wave 2 and beyond CINDILP 1 8/3/2014 1:58:50 PM
See More Topics ›
(3/7)Wave 1 Forum
Sticky TopicWhat are you eating? CINDILP 7 9/7/2014 3:54:08 PM
Sticky TopicWave 1 Discussion CINDILP 1 8/3/2014 2:08:41 PM
Sticky TopicRecipes for Wave 1 CINDILP 1 8/3/2014 2:12:23 PM
See More Topics ›

Team Goals

Individual Goal: Team October Progress / Team Goal:
No Goals Defined

Explore More Teams in This Category: Nutrition and Cooking  ›  Following Other Diet Programs  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=53749
Team Board RSS: The Sonoma Diet TeamTeam Message Board RSS Feed


Team Leaders

Announcements (3)

Team Photos

No Photos to Display

Team Statistics

  • Oct 2014 SparkPoints:
  • Oct 2014 Minutes:
Team Leaderboards ›  |  Category Leaderboards ›