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Jamie Eason's LiveFit 12 week program

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This is a 12 week program by Jamie Eason (fitness model/ spokesperson) for all body types! The program is based on the principles of clean eating and strength training.
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Starter: Posts: Last Post:
(4/4)General Team Discussion Forum
Important Info (Check it out)( -WRKNG2ABTTRME- 1 4/16/2012 7:05:41 PM
Phase 1 SUGARDAZE 2 9/4/2011 9:54:34 PM
Disclosure SUGARDAZE 8 8/19/2011 8:48:06 AM
WEEK 1 MEAL PLANNER SUGARDAZE 1 8/17/2011 5:16:53 PM
(1/1)Introduce Yourself to Team Forum
Hi from Georgia! ARSMALL 1 10/12/2011 4:05:34 PM

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Explore More Teams in This Category: Fitness and Exercise  ›  Gym Workouts  ›  
Fitness and Exercise  ›  Weight Lifting  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=52726
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Team Statistics

  • Jul 2014 SparkPoints: 898
  • Jul 2014 Minutes: 1,476
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