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Gettin' Swank-y

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This team is for those on the Swank Diet for Multiple Sclerosis and other demyelinating diseases. Get tips on how to stop nerve damage with diet and exercise while getting emotional support.
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(2/2)General Team Discussion Forum
Sticky TopicWhat is the Swank MS Diet? KITHLYARA 1 8/17/2011 1:41:39 PM
Sticky TopicHow to track saturated and unsaturated fat KITHLYARA 3 9/16/2011 2:45:17 PM
(3/3)Introduce Yourself to Team Forum
Sticky TopicHowdy from Texas! KITHLYARA 3 9/16/2011 2:54:18 PM
Hey gang! KITHLYARA 1 1/25/2013 11:42:32 AM
Welcome new members! KITHLYARA 1 9/14/2012 11:30:46 PM

Team Goals

Individual Goal: Team November Progress / Team Goal:
Take 1 tsp Cod Liver Oil 1 time per day 0 / team goal not defined Join Team
Take 1,000 mg Vitamin C 1 time per day 0 / team goal not defined Join Team
Take 400 IU Vitamin E 1 time per day 0 / team goal not defined Join Team
Eat less than 15 grams Saturated Fat per day 0 / team goal not defined Join Team
Eat between 20 and 50 grams Unsaturated Fat per day 0 / team goal not defined Join Team

Explore More Teams in This Category: Medical Conditions  ›  Other Medical Conditions  ›  
Nutrition and Cooking  ›  Following Other Diet Programs  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=52693
Team Board RSS: Gettin' Swank-yTeam Message Board RSS Feed


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